#HURDLEMOMENT: Tayshia Adams On How to Make Time For Health & Wellness With A Busy Schedule
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Show Notes
If there's anything that Tayshia Adams is familiar with, it's a hectic schedule. I'm catching up with the former Bachelorette today to chat about how she manages to find the time to prioritize her health and wellbeing. We talk about best-practice tips, from wardrobe to ~how~ you sweat, plus she sheds some light on what it was like for her to tackle her first marathon in 2021 as well as her excitement over her new ASICS campaign, Live Uplifted.
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