#HURDLEMOMENT: A Mindset Coach On How to Handle Hurdles With Grace (& Why They're Actually Good For You)
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
What if I was to tell you that #hurdlemoments actually are good for you? That's right, the unknown and challenging moments are the ones that actually make us better, which is what mindset expert and 2-time Olympian Courtney Thompson is on the show to talk about today. She offers up resiliency strategies, and answers a slew of advice when it comes to showing up to tough moments and coming out on the other side stronger (and better for it).
SOCIAL
@c_thomp3
@emilyabbate
@hurdlepodcast
SIGN UP: NEW! Hurdle Membership - For all details, click here.
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
See omnystudio.com/listener for privacy information.