PLAY PODCASTS
5-MINUTE FRIDAY: Who Could You Show Up For More? Is It Yourself?

5-MINUTE FRIDAY: Who Could You Show Up For More? Is It Yourself?

Hurdle with Emily Abbate

December 2, 202211m 34s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Lots of beautiful interactions from the past week or so since releasing my story navigating with depression. Talking about some of those, plus answering a listener question about the importance of slow runs. Also: A Star 99.9 Delilah reference. Seriously

SOCIAL
@emilyabbate
@hurdlepodcast

JOIN
: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

See omnystudio.com/listener for privacy information.