
Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How are you looking at the small wins in your day-to-day, and are you even noticing them at all? Plus: Answering a listener Q about being gentle with yourself in different seasons of life.
SOCIAL
@emilyabbate
@hurdlepodcast
@iheartwomenssports
JOIN: The Daily Hurdle IG Channel
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Email [email protected] to with your questions! Emily answers them every Friday on the show.
See omnystudio.com/listener for privacy information.