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Show Notes
I never really talk about dating or my personal life on the feed. This week's 5-MINUTE FRIDAY touches on a date I almost went on, so it feels like safe territory. The date never happened that helped give me the confidence boost I needed to embrace my full self.
PROMPT: What’s one personality trait you love about yourself? What is one trait about yourself you would like to change?
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MENTIONED IN THIS EPISODE
Almost 30: Baring It All with The Birds Papaya
Lindsey Simcik: Founder, Almost 30
Mindset by Carol S. Dweck, Ph.D.
Hurdle Book Club Sign-Up Form
Bells Up Level 1: 5-Week Breathing, Bodyweight, and Bells Course for Beginners
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