PLAY PODCASTS
5-MINUTE FRIDAY: So, I Threw Out My Scale

5-MINUTE FRIDAY: So, I Threw Out My Scale

Hurdle with Emily Abbate

August 21, 202011m 43s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

I've been on a tear lately of throwing out things. A lot of things. I came back from vacation a few weeks ago and had this impulse to upgrade and declutter. In today's episode of 5-MINUTE FRIDAY, I'm chatting about how it feels, and the unexpected choice I made to ditch the scale I've had for 12 years. 

PROMPT: What's one thing you could get rid of today that would make you feel lighter?

SOCIAL
@hurdlepodcast
@emilyabbate

MENTIONED IN THIS EPISODE
LISTEN:
NPR’s Life Kit: How to Vote By Mail: A Guide
ORDER:
Long Distance ($48)
WATCH:
Selling Sunset
CHECK OUT:
Thrive Market

SUBSCRIBE, RATE, AND REVIEW HURDLE
We’re now over 800 reviews in the iTunes store! BIG GOAL: Get to 1,000 by August 31. Go on, get after it.
iTunes | Spotify | Stitcher | Anchor

SUPPORT THE SPONSORS: For a complete list of Hurdle’s sponsors, their respective vanity URLs, and discount codes — click here.

HURDLE SESSIONS
Handling #HURDLEMOMENTS

HURDLE BOOK CLUB
This month, we’re reading Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D. Want to get in on our recap chat come September? Fill out this Google Form.


See omnystudio.com/listener for privacy information.