PLAY PODCASTS
5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel

5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel

Hurdle with Emily Abbate

January 28, 202210m 52s

Audio is streamed directly from the publisher (podtrac.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Life feels heavy lately. I walked more than 5 miles this morning. And on that walk, this is what I thought about. TLDR: Feelings are important, and if you live your life trying to strategically not ~feel~ them — it will catch up to you.

SOCIAL
@emilyabbate
@hurdlepodcast

On-Demand Goal Setting Workshop

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

See omnystudio.com/listener for privacy information.