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5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?

5-MINUTE FRIDAY: Is Your Perspective Your Power or Your Prison?

Hurdle with Emily Abbate

March 5, 202113m 37s

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Show Notes

The last year has been difficult for most everyone. How many times back in March, April, and May of 2020 did you or someone you know say “2020 was supposed to be my year.” I felt that way, for sure. In today's episode, I'm discussing the power of perspective and letting go of the anger about how things "could be." Huge thanks to Trent Shelton (check out our conversation here) for the inspiration for this week's topic. 

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