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Show Notes
I went on a quick run yesterday morning. On that run, I marinated on how I would feel if tomorrow I was told I couldn’t go out anymore. If tomorrow, I found out I had to stop being a “runner,” at least for a bit. It got me thinking, how are we evolving during this time? What am I, aside from the labels that are in my Instagram bio? Who is it that I WANT to be?
Prompt: How do you define yourself? This is bigger than your occupation or your hobbies. Talk to me about your values and your character.
SOCIAL
@hurdlepodcast
@emilyabbate
MENTIONED IN THIS EPISODE
Gabby Bernstein’s Anxiety Workshop
Journey to the Heart by Melanie Beattie
Cleo Wade’s Heart Talk
Runner’s World: How to Respect Social Distancing on Crowded Routes
Wayfair Arcade Leaning Desk
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