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308. Goal Setting 101: How To Set Goals You Can Achieve
Season 17 · Episode 308

308. Goal Setting 101: How To Set Goals You Can Achieve

Hurdle with Emily Abbate

July 8, 202436m 34s

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Show Notes

You've been asking for more solo episodes, so here we are! Welcome to the first episode in a four-episode set on goal setting — one will launch every month moving forward! For this month's installment, I'm chatting about how to set a goal: What makes a SMART goal, how to figure out what's the right goal for you, and why it's important to understand your values and passions for ultimate success. Plus: A look inside my goal-setting process and how it's helped me in the past few years.

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