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282. Turning the Page: Dr. Robin Berzin Answers Your Health Questions & Shares the Transformational Exercise She Does to Start the Year
Season 16 · Episode 282

282. Turning the Page: Dr. Robin Berzin Answers Your Health Questions & Shares the Transformational Exercise She Does to Start the Year

Hurdle with Emily Abbate

January 4, 202453m 9s

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Show Notes

It's always a good time to get your health questions answered, but the turn of a new year is the perfect time to bring up concerns with your physician — as well. Luckily, Dr. Robin Berzin, founder of Parsley Health, is here to answer some of yours. We cover:

  • Can anxiety medication impact my workouts?
  • I've been on ______ medication for a while. How do I know when I should come off of it? 
  • I'm premenopausal. What should I know?
  • Are there preventive things I should be doing as I get older that are good for my health?
  • + more!

Plus, Dr. Berzin offers up her highs and lows of 2023 (bank collapse, anyone?), and the great perspective she's bringing along with her into the next 365.

SOCIAL

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