Getting Enough Nutrients
How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡ FULL SHOW NOTES:...
January 10, 201835m 24s
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Show Notes
How do vegans get the nutrients they need?? In this episode we chat about getting enough protein, calcium, vitamin B12, vitamin D and iron while eating a vegan diet. FYI: It's pretty damn easy! And SO much better for the planet! ♡
FULL SHOW NOTES: https://bit.ly/3tHSrQI
IG: @howtoveganpodcast
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