079. Manage Your Mind, Gain Back Your Time
How to Quit Your Job: A Mom's Guide to Creating a Life and Business You Love · Jenna Rykiel, Coach for Mom Entrepreneurs
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's easy to feel like you don't have time to start your business when your schedule is full. But what's really draining your capacity is the emotional load you carry from overwhelm, anxiety, and pressure. In this episode, I'm breaking down how your emotional energy impacts your time, and sharing simple tools to calm your mind, conserve bandwidth, and feel more in control of your day. When you manage your emotional capacity, you think clearer, move faster, and finally create space for what matters most: your business, your family, and yourself.
For more information, transcript, and show notes, click here: jenna.coach/79
Join me for a free consultation by clicking here: https://mom.jenna.coach/apply
You're invited to join us every 2nd Thursday for my free Mom Entrepreneurs Circle. Sign up here: https://mom.jenna.coach/circle
Keep up with me on LinkedIn here: https://www.linkedin.com/in/jenna-rykiel and Instagram here: https://www.instagram.com/jrykiel3
If you enjoy the show, please follow, rate, review, and share the podcast! Your support helps the show reach moms just like you who are ready to quit their 9-to-5 in pursuit of a life and business they love. Click here for instructions on how to leave a review: https://jenna.coach/podcast/podcastlaunch
Mentioned in this episode:
FREE WEBINAR: You Don't Need to "Feel Ready" to Start a Business
You don't need to wait for confidence and clarity before starting a business. In this free webinar, I’ll show you how to overcome mental barriers and start taking action right now, building self-trust and momentum along the way. Join us live on Thursday, April 30th at 3pm ET/1pm MT Sign up at the link: https://how-to-quit-your-job.captivate.fm/ready