You're Not Lazy — You're in a Freeze (Day 2 of Take Back Your Summer)
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
July 15, 20254m 26s
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Show Notes
You’re not lazy. You’re dysregulated.
If you find yourself zoning out, doom scrolling, or avoiding everything — you’re not alone.
On today's Take Back Your Summer free, live coaching call, you’ll learn:
- Why “doing nothing” doesn’t recharge you the way you hoped
- How your stress response is hijacking your plans
- A shame-free way to interrupt the shutdown spiral
Join the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer