Burn the To-Do List (Day 3 of Take Back Your Summer)
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
July 16, 20255m 53s
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Show Notes
The expectations are relentless — to plan the vacations, hold the emotions, run the household, keep it all “fun.”
Let’s burn that list and make a different one.
On today's Take Back Your Summer free, live coaching call, you’ll learn:
- The truth about sensory and emotional burnout
- How masking shows up in your daily to-do list
- How to build a summer rhythm that actually supports your energy
Join the call happening TODAY at 2pm Pacific here: https://how-to-love-yourself-no-matter-what.captivate.fm/summer