94. Emotional Hangovers
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
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Show Notes
Emotional hangovers are painful. What they really are is shame. Shame wants to hide but hiding will never heal. The truth is that emotional hangovers are perpetuating lies that we tell about ourselves and our lovability and self-worth. This episode is going to help you dispense with emotional hangovers for good.
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Here is Episode 49. Emotional Safety: https://amandahess.ca/emotional-safety/
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