
89. Why I Don't Believe in Emotional Dysregulation
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
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Show Notes
Just because your emotional response is something other people don't understand does not mean that you are abnormal. In fact, I would argue that your emotional response makes perfect sense and is totally human based on your life experience thus far. Instead of solving the "problem" of your emotional reaction, let's start meeting you where you are at.
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