64. Emotional Memory
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
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Show Notes
Have you heard of muscle memory? When your body just automatically does something without you having to think about it? Well I'm here to tell you that we also have emotional memory. When our brain automatically creates an emotion without us having to actually think anything. It's one of the biggest things I see get in my clients way, and today I am going to share exactly what to do about it.
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