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30. Lose 5 Pounds in 30 Days
Episode 30

30. Lose 5 Pounds in 30 Days

How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive

April 24, 20218m 35s

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Show Notes

I am a Certified Life Coach AND a Certified Weight Loss Coach.  I have decided to lose 5 lbs and decided it would be fun to invite you to do it with me.  You can keep the wine!  You can keep the food you love!  You don't need to work out like a banshee either.  Want to do it with me?  I'm going to show you exactly how.

And maybe you don't want to lose weight - but you do have a goal you'd like to reach and still love yourself?  Don't hesitate.  This is for you too!


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Interested in working with me? Sign up for a discovery call: https://amandahess.ca


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Come find me on TT and IG: @theamandahess