253. Making Peace with the Past Version of You
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
Audio is streamed directly from the publisher (episodes.captivate.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode, I thoughtfully explore the importance of making peace with our past selves as a key element of self-love and personal growth. Through my own personal experiences and insights, I share how embracing compassion toward past versions of ourselves, rather than judging or rejecting them, allows for genuine healing and deeper self-understanding. Recognizing our past selves as doing their best with the knowledge and resources they had at the time helps free us from lingering regret or shame. Ultimately, cultivating this understanding creates a more authentic, peaceful, and fulfilling life.
Interested in working with me? Sign up for a discovery call: https://amandahess.ca
Want to join the Love Yourself No Matter What Membership For Free? Join here: amanda-hess.mykajabi.com/loveyourself
Come find me on TT and IG: @theamandahess