119. How To Enjoy Holiday Events
How To Love Yourself No Matter What · Amanda Hess: Certified Life Coach for women ready to heal past hurt and finally thrive
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Show Notes
It's here! Holiday Season. For many this can be a fun time of year, but for a lot of us it creates a lot of stress and anxiety. Today I am sharing a training that I did right in my free Facebook Group: Emotional Resilience. I cover how you can change your mindset and emotional experience without anyone else needing to be different. (including Uncle Jack with his off-side comments)
You can join Emotional Resilience here: https://www.facebook.com/groups/amandahess
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