Season 4 · Episode 99
99. The Self-Trust Rule for 2026: Stop Making Decisions That Betray You
How to Lose the Wait · Holly Toscanini
January 19, 202618m 32s
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Show Notes
As we step into a new year, the pressure to reinvent ourselves often looms large. But what if the real transformation lies not in starting over, but in cultivating a deeper relationship with ourselves? In this episode of How to Lose the Weight, host Holly Toscanini introduces the self-trust rule for 2026, urging us to stop making decisions that betray our true selves.