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How to Lose the Wait

How to Lose the Wait

Holly Toscanini

136 episodesEN

Show overview

How to Lose the Wait has been publishing since 2022, and across the 4 years since has built a catalogue of 136 episodes. That works out to roughly 55 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 5th season.

Episodes typically run twenty to thirty-five minutes — most land between 16 min and 26 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.

The show is actively publishing — the most recent episode landed 4 days ago, with 39 episodes already out so far this year. The busiest year was 2026, with 39 episodes published. Published by Holly Toscanini.

Episodes
136
Running
2022–2026 · 4y
Median length
20 min
Cadence
Fortnightly

From the publisher

Welcome to How to Lose the ‘WAIT’—the podcast for women in midlife who are tired of living like their real life starts “later.”If you’ve been waiting for confidence, the perfect timing, the perfect body, the perfect relationship, or a braver version of you to take the wheel… you’re in the right place. Holly Toscanini is the warm, witty, and refreshingly real voice behind How to Lose the ‘Wait’ — the podcast helping women over 40 stop postponing their lives and start living fully, exactly as they are.A bestselling author, empowerment coach, and creator of The Unwaiting Method™, Holly has made it her mission to help women trade perfectionism, self-doubt, and people-pleasing for confidence, intuition, and freedom.Through candid storytelling and laugh-out-loud truth-telling, she guides listeners out of the “waiting room” of life — where everything is on hold until things are perfect — and into a life that feels bold, meaningful, and completely their own.Every episode of How to Lose the ‘Wait’ feels like coffee with a best friend who actually gets it. Holly unpacks what it really takes to rebuild confidence in midlife, draw boundaries without guilt, and reconnect with the wisdom women were taught to ignore.With each conversation, she reminds listeners that it’s not too late to reinvent themselves — it’s right on time.If you’re ready to stop waiting for permission and start living the life you were meant for, How to Lose the ‘Wait’ will show you how to do it with humor, heart, and zero apologies.Stop Waiting. Start Living.https://howtolosethewait.riverside.com/

Latest Episodes

View all 136 episodes

136. How You Were Conditioned to Stay Small with Christine Agro

Oct 5, 202648 min

135. Menorexia-Menopause, Body Image & Midlife Confidence

Sep 28, 202614 min

134. Stop Waiting to Feel Like Yourself Again — with Dr. Jennifer Roelands

Sep 21, 202649 min

133. You’re Not Becoming Invisible. You’re Becoming Harder to Ignore

Sep 14, 202615 min

132. When the Old You No Longer Fits: Identity Rupture, Self-Trust, and Grounded Expansion

Sep 7, 202656 min

131. The September Reset: One Overdue Decision to Make Before the Year Gets Away From You

Aug 31, 202614 min

130. Is the Silent Treatment Abuse? What Every Woman Needs to Know — with Ama K. Karikari

Aug 24, 20261h 5m

129. What to Do When They Get Defensive

Aug 17, 202620 min

128. How to Start the Converstation You Keep Avoiding

Aug 10, 202615 min

127. What If Someone Is Disappointed by Your Decision

Aug 3, 202617 min

126. When Research Becomes Procrastination

Jul 27, 202625 min

125. How To Stop Second Guessing Yourself

Jul 20, 202623 min

124. The Difference Between Working on Yourself and Working With Yourself

Jul 13, 202614 min

123. You Know Why You Do It. So Why Can’t You Stop?

Jul 6, 202617 min

122. Evidence Over Emotion™: Self-Trust Is a Track Record

Jun 29, 202618 min

121. Feeling Behind in Life? It’s Not Too Late — What to Do With the Years You Can’t Get Back

Jun 22, 202618 min

120. The Power of the Micro-Pivot: Why Small and Honest Always Wins

Jun 15, 202624 min

119. Courage Before Confidence: How to Take Action Before You Feel Ready

Jun 8, 202615 min

118. Why You Keep Getting Ready But Never Actually Start

Jun 1, 202615 min

117. Why You Can’t Rest Without Guilt: Useful, Exhausted, and Still Not Enough

May 25, 202614 min
2026 Holly Toscanini