How to Be Awesome at Your Job

Sam Horn explains how to deal with difficult people more effectively by shifting the language we use. — YOU’LL LEARN — 1) Words to lose and words to use in a conflict 2) The mindset shift that makes us feel like less like a victim 3) Two strategies for dealing with workplace bullies Subscribe or visit AwesomeAtYourJob.com/ep651 for clickable versions of the links below. — ABOUT SAM — Sam Horn, is the CEO of the Intrigue Agency and the Tongue Fu! Training Institute. Her 3 TEDx talks and 9 books - including Tongue Fu!, POP!, Got Your Attention? and SOMEDAY is Not a Day in the Week - have been featured in NY Times, on NPR, and presented to hundreds of organizations worldwide including Intel, Cisco, Boeing, U.S. Navy, Nationwide, and Fidelity. • Sam’s book: Tongue Fu!: Deflect, Disarm, & Diffuse Any Verbal Conflict • Sam’s book: ConZentrate: Get Focused and Pay Attention--When Life Is Filled with Pressures, Distractions, and Multiple Priorities • Sam’s book: Take the Bully by the Horns: Stop Unethical, Uncooperative, or Unpleasant People from Running and Ruining Your Life • Sam’s website: SamHorn.com — RESOURCES MENTIONED IN THE SHOW — • Book: Think Again: The Power of Knowing What You Don't Know by Adam Grant • Book: The Black Stallion by Walter Farley • Podcast: Good Life Project See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Happiness Tips author himself, Chris Croft, distills and shares his top ten tips for more happiness at work. — YOU’LL LEARN — 1) The myths about happiness at work 2) How to rewire your brain to choose happiness 3) The affirmation to add to your morning routine Subscribe or visit AwesomeAtYourJob.com/ep650 for clickable versions of the links below. — ABOUT CHRIS — Chris is one of the top authors on Linkedin Learning, with 34 video courses recorded during 11 visits to Los Angeles, on subjects including Project Management, Time Management, Process Improvement, Assertiveness, Surviving Organisational Change, and Happiness, with 25,000 views a day and over eleven million views in total. His Happiness course is one of the most viewed happiness courses in the world, with nearly a million views on lynda.com and linkedin - its 52 practical things you can do to increase your happiness. He has published 15 books including The Big Book of Happiness, and he has produced a number of free apps including JobsToDo and Daily Happiness Tips. His free monthly email tips are sent to 20,000 people (www.free-management-tips.co.uk). • Book: The Big Book of Happiness: 87 Practical Ideas • Website: ChrisCroft.com — RESOURCES MENTIONED IN THE SHOW — • Book: The How of Happiness: A New Approach to Getting the Life You Want by Sonja Lyubomirsky • Book: The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth by M. Scott Peck • Past episode: 162: The Only 5 Ways to Get More Done with Chris Croft • Personality: Albert Schweitzer • Personality: Sonja Lyubomirsky — THANK YOU SPONSORS! — • Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work. • Blinkist. Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian Ahearn shares how to improve your influence by listening well and adapting to different personality types. — YOU’LL LEARN — 1) What every professional can learn from insurance agents 2) The 5 critical ingredients of listening STARS 3) How to DEAL with the four different types of people Subscribe or visit AwesomeAtYourJob.com/ep649 for clickable versions of the links below. — ABOUT BRIAN — Brian Ahearn is the Chief Influence Officer at Influence PEOPLE. A dynamic international keynote speaker, he specializes in applying the science of influence in everyday situations. Brian is one of only 20 individuals in the world who currently holds the Cialdini Method Certified Trainer designation. This specialization was earned directly from Robert B. Cialdini, Ph.D. – the most cited living social psychologist on the science of ethical influence. Brian’s book, Influence PEOPLE: Powerful Everyday Opportunities to Persuade that are Lasting and Ethical, is an Amazon best-seller and his LinkedIn courses have been viewed by more than 75,000 people. • Book: Persuasive Selling for Relationship Driven Insurance Agents • LinkedIn: Brian Ahearn • Website: InfluencePeople.biz — RESOURCES MENTIONED IN THE SHOW — • App: Voice Dream • Association: National Speaker Association • Book: Man's Search for Meaning by Viktor Frankl — THANK YOU SPONSORS! — • FSAstore.com. Use your flex spending account funds with the greatest of ease! Save $20 on a $150+ purchase with promo code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Diane DiResta shares expert tips to up your presence in remote meetings. — YOU’LL LEARN — 1) The simple change that dramatically improves your presence 2) Cost-efficient tips for improving your audio 3) Expert tips for engaging your virtual audience Subscribe or visit AwesomeAtYourJob.com/ep648 for clickable versions of the links below. — ABOUT DIANE — Diane DiResta, CSP, is Founder and CEO of DiResta Communications, Inc., a New York City consultancy that serves business leaders who deliver high-stakes presentations—whether one-to-one, in front of a crowd, or from an electronic platform. A Certified Speaking Professional, DiResta is one of only 12% of speakers to hold that designation. She was President of the New York City chapter of the National Speakers Association and former media trainer for the NBA and WNBA. • Diane’s book: Knockout Presentations • Diane’s website: DiResta.com — RESOURCES MENTIONED IN THE SHOW — • Software: Miro • Microphone: Blue Yeti USB Mic • Headset: Logitech H390 • Headset: Sennheiser SC 60 • Headset: Sennheiser SC 30 • Website: The Training Arcade • Website: WheelofNames.com • Book: The Science of Mind: The Complete Edition by Ernest Holmes • Book: Think and Grow Rich by Napoleon Hill • Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini • Podcast: Entrepreneurs on Fire • Video: “I’m not a cat” — THANK YOU SPONSORS! — • Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work. • FSAstore.com. Use your flex spending account funds with the greatest of ease! Save $20 on a $150+ purchase with promo code AWESOME. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cal Newport reveals how the rise of email led to a productivity disaster and what we can do to change that. — YOU’LL LEARN — 1) How email changed the way we work for worse 2) Simple strategies for cutting down the email back-and-forth 3) Why we feel guilty when we don’t respond—and what to do about it Subscribe or visit AwesomeAtYourJob.com/ep647 for clickable versions of the links below. — ABOUT CAL — Cal Newport is an Associate Professor of Computer Science at Georgetown University. In addition to researching cutting­ edge technology, he also writes about the impact of these innovations on our culture. Newport is the author of six books, including the New York Times bestseller, Digital Minimalism, which argues that we should be much more selective about the technologies we adopt in our personal lives, and Deep Work, which argues that focus is the new I.Q. in the modern workplace. Newport’s work has been published in over 25 languages and has been featured in many major publications, including the New York Times, Wall Street Journal, New Yorker, Washington Post, and Economist, and his long-running blog Study Hacks, which receives over 3 million visits a year. He’s also a frequent guest on NPR. • Cal’s book: A World Without Email: Reimagining Work in an Age of Communication Overload • Cal’s book: Deep Work (Rules for Focused Success in a Distracted World) • Cal’s podcast: Deep Questions • Cal’s planner: Time Block Planner • Cal’s website: CalNewport.com — RESOURCES MENTIONED IN THE SHOW — • App: Calendly • App: Trello • Researcher: Sophie Leroy • Book: Amusing Ourselves to Death: Public Discourse in the Age of Show Business by Neil Postman • Previous episode: 632: How to Reclaim 40 Hours Every Month (WITHOUT Multitasking!) with Dave Crenshaw — THANK YOU SPONSORS! — • LinkedIn Jobs. Post your first job for free at linkedin.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vishen Lakhiani shares foundational principles to make work more fulfilling. — YOU’LL LEARN — 1) How the most successful people find bliss in their work 2) How to keep stress from fazing you 3) Why hustling hurts your career Subscribe or visit AwesomeAtYourJob.com/ep646 for clickable versions of the links below. — ABOUT VISHEN — Vishen Lakhiani is one of today’s most influential minds in the fields of personal growth and human consciousness. He is the founder and CEO of Mindvalley and behind several top-ranking health and wellness apps. He also has two New York Times best-selling books, The Code of the Extraordinary Mind and The Buddha and the Badass. With an incredible passion and drive to unite humanity and challenge the status quo, he has built a movement of growth-seekers, spanning across 195 countries, engaging more than 15 million followers on social media, and nearly half-a-million students online each year. • Vishen’s book: The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work • Vishen’s book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms • Vishen’s website: MindValley.com • Vishen’s Instagram: @vishen • Vishen’s meditation: The 6 Phase Meditation • Vishen’s speech: “The Theory of Awesomeness” — RESOURCES MENTIONED IN THE SHOW — • Tool: Airtable • Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor • Book: Positive Intelligence: Why Only 20% of Teams and Individuals Achieve Their True Potential and How You Can Achieve Yours by Shirzad Chamaine • Book: Rumi's Book of Poetry: 100 Inspirational Poems on Love, Life, and Meditation by Rumi • Poem: “I Was Early Taught to Work As Well As Play…” by John D. Rockefeller, Sr. • Poem: “The Guest House” by Rumi — THANK YOU SPONSORS! — • FSAstore.com. Use your flex spending account funds with the greatest of ease! Save $20 on a $150+ purchase with promo code AWESOME. • Monday.com. Experience a 14-day free trial of the Work OS that boosts the ownership, joy, and efficiency of work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Melanie Katzman shares strategies for establishing a great connection to facilitate great work. — YOU’LL LEARN — 1) The trick to a great first impression 2) The one question to gain better perspective 3) The listening hack that makes all the difference Subscribe or visit AwesomeAtYourJob.com/ep645 for clickable versions of the links below. — ABOUT MELANIE — Dr. Melanie Katzman is a business psychologist and coach to the world’s top public and private companies. Her latest book, Connect First: 52 Simple Ways to Ignite Success, Meaning, and Joy at Work, is a #1 WSJ bestseller. She has delivered workshops and keynotes to organizations worldwide for three decades. During COVID-19, she is an especially sought-after virtual speaker, giving groups the tools for coping with newfound daily stressors, teaching immediately actionable techniques that have meaningful and enduring results. Melanie has been featured in the financial and popular media, and has appeared on numerous podcasts and television outlets. • Book: Connect First: 52 Simple Ways to Ignite Success, Meaning, and Joy at Work • Instagram: melaniekatzman • Facebook: Melanie Katzman • LinkedIn: Melanie Katzman • Twitter: @melaniekatzman • Website: MelanieKatzman.com — RESOURCES MENTIONED IN THE SHOW — • Book: Feeling Good: The New Mood Therapy by David Burns • Website: Above the Law — THANK YOU SPONSORS! — • Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michelle Weise sheds light on the learning challenges professionals will face in the near future—and how we can prepare for them. — YOU’LL LEARN — 1) How to surface your hidden skills 2) How to keep AI from making you irrelevant 3) Nifty tools for upskilling quickly Subscribe or visit AwesomeAtYourJob.com/ep644 for clickable versions of the links below. — ABOUT MICHELLE — Michelle Weise was just named to the Thinkers50 thinkers to watch in 2021. She is senior advisor to Imaginable Futures, a venture of The Omidyar Group, and BrightHive, a data collaboration platform. She is former chief innovation officer of Strada Education Network and Southern New Hampshire University. She led the higher education practice at Clay Christensen’s Institute for Disruptive Innovation. Her most recent book is LONG LIFE LEARNING: Preparing for Jobs that Don’t Even Exist Yet (Wiley, 2020). Her first book, with Clay Christensen (2014) is Hire Education: Mastery, Modularization, and the Workforce Revolution. • Michelle’s book: Long Life Learning: Preparing for Jobs that Don't Even Exist Yet • Michelle’s LinkedIn: Michelle R. Weise • Michelle’s Twitter: @rwmichelle • Michelle’s website: RiseAndDesign.io — RESOURCES MENTIONED IN THE SHOW — • Tool: Freestyle2 Keyboard for PC • Website: Skills Match • Software: GLEAC • Software: Mursion • Company: FutureFit AI • Company: Skyhigh Manpower Recruitment International • Company: InnoCentive • Company: Climb Hire • Book: Range: Why Generalists Triumph in a Specialized World by David Epstein • Book: Beloved by Toni Morrison • Previous episode: 376: How to Become the Success Nobody Saw Coming: Research Insights into “Dark Horses” from Harvard’s Todd Rose — THANK YOU SPONSORS! — • MunkPack. Save 20% on delicious, keto-friendly snacks at Munkpack.com with the promo code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Shane Metcalf reveals his top research-based do’s and don’ts for being a great manager. — YOU’LL LEARN — 1) The one meeting a manager should always make 2) The teambuilding technique for great teams from the get-go  3) How and why to keep an employee dossier Subscribe or visit AwesomeAtYourJob.com/ep643 for clickable versions of the links below. — ABOUT SHANE — Shane Metcalf is a keynote speaker on building a world class workplace and one of the world’s leading pioneers in the space of cultural engineering and positive psychology. His insights have been featured in Inc, Fast Company, Business Insider, Washington Post, Tech Crunch, and Bloomberg. As the Co-founder of 15Five, Shane and his team support HR Executives with data-driven continuous performance management. 15Five has won numerous awards for their company culture, including the prestigious Inc Best Workplaces award, and is ranked #3 in the U.S. on GlassDoor. Follow Shane on Twitter and LinkedIn, and listen to him co-host the Best-Self Management Podcast. • Blog: 15Five.com/blog • Company: 15Five • LinkedIn: Shane Metcalf • Podcast: HR Superstars — RESOURCES MENTIONED IN THE SHOW — • Book: An Everyone Culture: Becoming a Deliberately Developmental Organization by Robert Kegan • Book: Managing Up: How to Move up, Win at Work, and Succeed with Any Type of Boss by Mary Abbajay • Book: The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile • Book: Think Again: The Power of Knowing What You Don't Know by Adam Grant • Past episode: 275: How to Manage Your Manager with Mary Abbajay • Past episode: 582: The Five Behaviors That Make You an Indispensable “Go-to” Person with Bruce Tulgan • Strengths Survey: VIA Character Strengths — THANK YOU SPONSORS! — • LinkedIn Jobs. Post your first job for free at linkedin.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramit Sethi shares how to find your career season and jobhunting insights for landing your dream job. — YOU’LL LEARN — 1) What makes a job the dream job 2) The question you should ask your career role model 3) How the briefcase technique can get you the job or raise Subscribe or visit AwesomeAtYourJob.com/ep642 for clickable versions of the links below. — ABOUT RAMIT — Ramit Sethi, author of the New York Times bestseller I Will Teach You To Be Rich, has become a personal development expert to millions of readers in their twenties, thirties, and forties. He started his website, iwillteachyoutoberich.com, as a Stanford undergraduate in 2004, and he now hosts over a million readers per month on his blog, newsletter, and social media. Ramit grew up in Sacramento, the son of Indian immigrant parents who taught him the art of negotiating. Ramit went on to earn a bachelor’s and master’s degrees in technology and psychology from Stanford University and has used this understanding of human behavior to create innovative solutions in self development. Ramit and his team build premium digital products about careers, personal finance, entrepreneurship, psychology, and personal development for top performers. The IWT community includes over 1 million monthly readers, 300,000 newsletter subscribers, and 35,000 premium customers. Follow Ramit on Twitter and Instagram. • Book: I Will Teach You To Be Rich • Course: Find Your Dream Job 2.0 • Instagram: @ramit • Twitter: @ramit • Website: IWillTeachYouToBeRich.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Social Animal by Elliot Aronson • Personality: Elliot Aronson • Study: Asch Conformity Experiment • Study: “The Intuitive Psychologist and His Shortcomings: Distortions in the Attribution Process” by Lee Ross — THANK YOU SPONSORS! — • LinkedIn Jobs. Post your first job for free at linkedin.com/awesome • MunkPack. Save 20% on delicious, keto-friendly snacks at Munkpack.com with the promo code AWESOME. • Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Richard Boyatzis shares compelling research on how to open others up to change. — YOU’LL LEARN — 1) Why goals don’t motivate us to change—and what does2) The biological key that opens people up to change3) Four principles for making change stickSubscribe or visit AwesomeAtYourJob.com/ep641 for clickable versions of the links below. — ABOUT RICHARD — Richard E. Boyatzis is Distinguished University Professor of Case Western Reserve University, Professor in the Departments of Organizational Behavior, Psychology, and Cognitive Science, and HR Horvitz Professor of Family Business. He has a BS in Aeronautics and Astronautics from MIT, a MS and Ph.D. in Social Psychology from Harvard University. Using his Intentional Change Theory (ICT), he studies sustained, desired change of individuals, teams, organizations, communities and countries since 1967. He is the author of more than 200 articles and 9 books on leadership, competencies, emotional intelligence, competency development, coaching, neuroscience and management education, including the international best-seller, Primal Leadership with Daniel Goleman and Annie McKee and the recent Helping People Change with Melvin Smith and Ellen Van Oosten. His Coursera MOOCs, including Inspiring Leadership Through Emotional Intelligence has over a million enrolled from 215 countries. He is Fellow of the Association of Psychological Science, the Society of Industrial and Organizational Psychology, and the American Psychological Association. • Richard’s book: Helping People Change: Coaching with Compassion for Lifelong Learning and Growth with Melvin Smith and Ellen Van Oosten • Richard’s book: Primal Leadership, With a New Preface by the Authors: Unleashing the Power of Emotional Intelligence (Unleashing the Power of Emotional Intelligence) with Daniel Goleman and Annie McKee • Richard’s book: Resonant Leadership: Renewing Yourself and Connecting with Others Through Mindfulness, Hope, and Compassion with Annie McKee • Richard’s course: Inspiring Leadership Through Emotional Intelligence — RESOURCES MENTIONED IN THE SHOW — • Book: Young Man Luther: A Study in Psychoanalysis and History (Austen Riggs Monograph S) by Erik Erikson • Book: Gandhi's Truth: On the Origins of Militant Nonviolence by Erik Erikson • Book: Crime and Punishment by Fyodor Dostoyevsky • Book: The Achieving Society by David McClelland • Book: Power: The inner experience by David McClelland • Book: The Great Gatsby by F. Scott Fitzgerald See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jena Viviano shares her three-step process for making more successful career transitions. — YOU’LL LEARN — 1) The three sources of career clarity 2) Why networking doesn’t have to feel sleazy 3) The three things recruiters are always looking for Subscribe or visit AwesomeAtYourJob.com/ep640 for clickable versions of the links below. — ABOUT JENA — Jena Viviano is an ex-Wall Streeter turned career coach and entrepreneur who helps ambitious professionals articulate their personal branded career stories to land their dream jobs. • Jena’s LinkedIn: Jena Viviano Dunay • Jena’s podcast: Recruit the Employer • Jena’s website: RecruitTheEmployer.com — RESOURCES MENTIONED IN THE SHOW — • Software: Loom • Term: Briefcase technique • Book: Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang • Book: The 4-Hour Workweek: Escape 9-5, Live Anywhere, and Join the New Rich by Timothy Ferris — THANK YOU SPONSORS! — • MunkPack. Save 20% on delicious, keto-friendly snacks at Munkpack.com with the promo code AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Susan Robertson explains how to tap into your creative genius to generate breakthrough solutions. — YOU’LL LEARN — 1) Why every professional benefits from more creativity 2) Why you should start with your craziest idea 3) What to do when others shoot down your ideas Subscribe or visit AwesomeAtYourJob.com/ep639 for clickable versions of the links below. — ABOUT SUSAN — Susan Robertson empowers individuals, teams, and organizations to more nimbly adapt to change, by transforming thinking from “why we can’t” to “how might we?” She is a creative thinking expert with over 20 years of experience coaching Fortune 500 companies. As an instructor on applied creativity at Harvard, Susan brings a scientific foundation to enhancing human creativity. She combines the neuroscience of creative thinking with a big dose of fun, to make the learning and behavior change really stick. • Susan’s website: SusanRobertson.co • Susan’s article: “10 Rules for Brainstorming Success” — RESOURCES MENTIONED IN THE SHOW — • TED Talk: “Do schools kill creativity?” with Sir Ken Robinson • Website: Stormz See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kary Oberbrunner shares expert strategies for bringing your attention back to what matters most. — YOU’LL LEARN — 1) The wrong and right ways of dealing with task overload 2) The three components of deliberate magnetic focus 3) The two triggers of flow state Subscribe or visit AwesomeAtYourJob.com/ep638 for clickable versions of the links below. — ABOUT KARY — Kary Oberbrunner is CEO of Igniting Souls. Through his writing, speaking, and coaching, he helps individuals and organizations clarify who they are, why they're here, and where they should invest their time and energy.  Kary struggled to find his own distinct voice and passion. As a young man, he suffered from severe stuttering, depression, and self-injury. Today a transformed man, Kary equips people to experience Unhackability in work and life and share their message with the world. He believes the most powerful weapon on earth is the human soul on fire. His vision is to ignite 100 million souls by 2030. Kary lives in Ohio with his wife, Kelly, and three children: Keegan, Isabel, and Addison. • Kary’s book: Day Job to Dream Job: Practical Steps for Turning Your Passion into a Full-Time Gig • Kary’s book: Elixir Project • Kary’s book: Unhackable: The Elixir for Creating Flawless Ideas, Leveraging Superhuman Focus, and Achieving Optimal Human Performance • Kary’s website: UnhackableBook.com — RESOURCES MENTIONED IN THE SHOW — • Article: “Putting a Finger on Our Phone Obsession” • Book: The Hero with a Thousand Faces (The Collected Works of Joseph Campbell) by Joseph Campbell • Book: The Psychology of Money: Timeless lessons on wealth, greed, and happiness by Morgan Housel — THANK YOU SPONSORS! — • Canva. Design like a pro–for less time and money at canva.me/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nic Marks shares the research and best practices for more happiness at work. — YOU’LL LEARN — 1) The five elements of a happy work life 2) How to draw the boundary between work and life 3) How to boost motivation and engagement in 5 minutes Subscribe or visit AwesomeAtYourJob.com/ep637 for clickable versions of the links below. — ABOUT NIC — Nic Marks was once described as a "statistician with a soul" due to his unusual combination of 'hard' statistical skills and 'soft' people skills. He has been working in the field of happiness, wellbeing and quality of life over 25 years with a particular emphasis on measurement and how to create positive change. He is the founder of Friday Pulse and has worked with over a 1,000 organizations and teams measuring and improving their happiness at work. • Nic’s website: NicMarks.org • Nic’s LinkedIn: Nic Marks • Nic’s company: Friday Pulse • Personality Test: FridayOne.com — RESOURCES MENTIONED IN THE SHOW — • Company: HelloFresh • Software: HubSpot • Term: Dunbar numbers • Term: PERMA by Seligman • Study: The Day Reconstruction Method • Book: Drive: The Surprising Truth About What Motivates Us by Daniel Pink • Book: The Order of Time by Carlo Rovelli — THANK YOU SPONSORS! — • Canva. Design like a pro–for less time and money at canva.me/awesome • Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eric Papp shares foundational perspectives on saving time and prioritizing effectively. — YOU’LL LEARN — 1) The one question that cuts your tasks in half 2) The strategy that makes plans stick 3) The key to starting off your week right Subscribe or visit AwesomeAtYourJob.com/ep636 for clickable versions of the links below. — ABOUT ERIC — Eric Papp has a successful history of delivering proven strategies to increase productivity and performance in a complex world. Before becoming the success he is today, Eric earned his B.A. from the University of Notre Dame. He founded Agape leadership, LLC, an intellectual capital firm focusing on leadership and sales for business performance, with the sole purpose of driving leaders and their teams to success. As a successful author and public speaker since 2010, he has worked with thousands of managers to aid teams toward success. Eric Papp has been evaluated as one of the top management trainers in North America for his expertise in leadership effectiveness. His books Leadership By Choice and 3 Values of Being An Effective Person — published by John Wiley and Sons — are both top sellers and recognized for their unique impact in the business world. Eric now lives in Tampa, FL with his wife Brieann and their daughter Elliana. In his spare time, Eric frequents his local church, engages the community, and practices the kettlebell. • Keynote: “Better Thinking vs. More Effort” • Planner: “Priority Planner: A Daily Process of Accomplishing What Matters To You Professionally and Professionally" • Website: EricPapp.com — RESOURCES MENTIONED IN THE SHOW — • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear • Book: The 80/20 Principle: The Secret to Achieving More with Less by Richard Koch • Movie: “H-E Double Hockey Sticks” • Practice: Lectio Divina — THANK YOU SPONSORS! — • MunkPack. Save 20% on delicious, keto-friendly snacks at Munkpack.com with the promo code AWESOME. • NordVPN. Get a nice discount and a free month with your 2-year plan at NordVPN.com/awesomeatyourjob with the code AWESOMEATYOURJOB • Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Timothy Clark discusses the specific benefits and behaviors associated with high-performing, psychologically safe teams. — YOU’LL LEARN — 1) How to combat the culture of fear 2) Why to encourage intellectual friction 3) Tips that boost your credibility at work Subscribe or visit AwesomeAtYourJob.com/ep635 for clickable versions of the links below. — ABOUT TIM — Tim is founder and CEO of LeaderFactor and is based in Salt Lake City, Utah. Tim ranks as a global authority in the fields of senior executive development, strategy acceleration, and organizational change. He is the author of five books and more than 150 articles on leadership, change, strategy, human capital, culture, and employee engagement. He is a highly sought-after advisor, coach, and facilitator to CEOs and senior leadership teams. He has worked with leading organizations around the world. • Book: The 4 Stages of Psychological Safety: Defining the Path to Inclusion and Innovation • Guide: Behavioral Guide • LinkedIn: Timothy R. Clark • Twitter: @timothyrclark • Website: LeaderFactor.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Effective Executive: The Definitive Guide to Getting the Right Things Done by Peter Drucker — THANK YOU SPONSORS! — • MunkPack. Save 20% on delicious, keto-friendly snacks at Munkpack.com with the promo code AWESOME. • NordVPN. Get a nice discount and a free month with your 2-year plan at NordVPN.com/awesomeatyourjob with the code AWESOMEATYOURJOB • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don Miller shares how to advance your career even without the need for a fancy title or degree. — YOU’LL LEARN — 1) The critical skills an MBA doesn’t teach you 2) The harsh truth every professional must accept to succeed 3) How to craft a compelling business case Subscribe or visit AwesomeAtYourJob.com/ep634 for clickable versions of the links below. — ABOUT DON — Donald Miller is the CEO of Business Made Simple (BusinessMadeSimple.com), an online platform that teaches business professionals everything they need to know to grow a business and enhance their personal value on the open market. He is the host of the Business Made Simple Podcast and is the author of several books including the bestseller Building a StoryBrand. He lives and works in Nashville, Tennessee with his wife Elizabeth. • Don’s book: Business Made Simple: 60 Days to Master Leadership, Sales, Marketing, Execution and More. Email your Amazon receipts to [email protected] to receive a free mini-course! • Don’s website: BusinessMadeSimple.com • Don’s planner: HeroOnAMission.com — RESOURCES MENTIONED IN THE SHOW — • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Man’s Search for Meaning by Viktor Frankl • Book: The Seven Basic Plots: Why We Tell Stories by Christopher Booker — THANK YOU SPONSORS! — • Four Sigmatic. Enhance your productivity and your coffee at foursigmatic.com/howtobeawesome.• NordVPN. Get a nice discount and a free month with your 2-year plan at NordVPN.com/awesomeatyourjob with the code AWESOMEATYOURJOBSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ashley Stahl discusses how to find your dream career by getting clear on your core skills, values, and motivators.PLUS, we’re giving away copies of Ashley’s book to celebrate the new year! We’ll send copies to the first 24 listeners who share a link to this post on LinkedIn, along with their favorite nugget of wisdom from the episode. Don’t forget to tag both Pete and Ashley in your post!About AshleyAshley Stahl is counter-terrorism professional turned career coach and author of the book You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career, and she's on a mission to help you step into a career you’re excited about and aligned with. Through her two viral TEDx speeches, her online courses, her email list of 500,000 and her show, You Turn Podcast, she's been able to support clients in 31 countries in discovering their best career path, upgrading their confidence and landing more job offers. She maintains a monthly career column in Forbes, and her work has been also featured in outlets such as the Wall Street Journal, CBS, SELF, Washington Post, Chicago Tribune and more.Ashley’s book: You Turn: Get Unstuck, Discover Your Direction, and Design Your Dream CareerAshley’s website: YouTurnBook.comAshley’s podcast: You Turn PodcastAshley’s TEDx Talk: How to figure out what you really want | Ashley Stahl | TEDxLeidenUniversityAshley’s Instagram: @ashleystahlResources mentioned in the show:App: Insight TimerBook: The Perks of Being a Wallflower by Stephen ChboskyThank you Sponsors!Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesomeRaycon. Enjoy 15% off of outstanding earbuds at buyraycon.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Crenshaw shares hard-hitting research on the perils of multitasking—and how to improve your focus. — YOU’LL LEARN — 1) The right and the wrong way to “multitask” 2) Why we love to switch tasks—and how we can break that habit 3) How a 2% increase in productivity makes all the difference Subscribe or visit AwesomeAtYourJob.com/ep632 for clickable versions of the links below. — ABOUT DAVE — Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. • Dave’s book: The Myth of Multitasking, Second Edition: How “Doing It All” Gets Nothing Done • Dave’s book: The Power of Having Fun: How Meaningful Breaks Help You Get More Done • Dave’s website: DaveCrenshaw.com — RESOURCES MENTIONED IN THE SHOW — • Tool: Phrase Express • Documentary: The Social Dilemma • Book: Is This Anything? by Jerry Seinfeld See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Andrea Wanerstrand shares how widespread coaching has helped transform Microsoft. — YOU’LL LEARN — 1) Why curiosity is the secret sauce to growth 2) Three coaching approaches that accelerate growth 3) How to get into the coach mindset Subscribe or visit AwesomeAtYourJob.com/ep631 for clickable versions of the links below. — ABOUT ANDREA — Andrea Wanerstrand works with leaders across the globe in transforming their teams to keep pace and get ahead in today's digital market through developing leadership and management capabilities. She is an International Coaching Federation (ICF) certified executive coach, serves as a global board director with the ICF, and leads the global coaching programs at Microsoft. With a business strategy focus, Andrea has 15+ years of international experience in organizations from 50 to 100,000+ employees with a multi-industry background including Technology Solutions & Services, Business Management Consulting, and Telecommunications. Expertise in leading the development and management of large-scale global talent lifecycle & development programs specializing in sales, marketing, technical operations, and customer service organizations. • LinkedIn: Andrea Wanerstrand • Website: AndreaWanerstrand.com — RESOURCES MENTIONED IN THE SHOW — • Book: Everything Is Figureoutable by Marie Forleo • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Solve Your Child's Sleep Problems by Dr. Richard Ferber • Book: The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever by Michael Bungay Stanier • Book: The Code of the Extraordinary Mind: 10 Unconventional Laws to Redefine Your Life and Succeed On Your Own Terms by Vishen Lakhiani • Book: Undaunted: Overcoming Doubts and Doubters by Kara Goldin • Company: Hint • Company: Human Capital Institute • Company: International Coach Federation • Past episode: 055: Coaching Questions of Mass Instruction with Michael Bungay Stanier • Past episode: 297: Encouraging Insight Through More Coach-like Conversations with Michael Bungay Stanier • Past episode: 555: Why We Fail to Empower, Inspire, and Engage: Unmasking the The Advice Trap with Michael Bungay Stanier • Personality: Michael Bungay Stanier See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Katherine Crowley discusses what to do when your boss is holding you back. — YOU’LL LEARN — 1) What to do when your boss gets under your skin 2) The 20 bad boss behaviors that drive employees nuts 3) The most important thing you can do when managing up Subscribe or visit AwesomeAtYourJob.com/ep630 for clickable versions of the links below. — ABOUT KATHERINE — Katherine Crowley is a Harvard-trained psychotherapist and career consultant. She helps individuals identify and tackle psychological and interpersonal obstacles to success. She assists with career assessment, developing a personal vision, improving interpersonal skills, and creating work/life balance. Katherine is also the co-founder of K Squared Enterprises, a Management Consulting firm dedicated to helping individuals and companies accomplish their business objectives while navigating the psychological challenges of working with others. She is the co-host of the podcast, My Crazy Office, which is a weekly workplace podcast dedicated to helping listeners navigate their careers. • Katherine’s book: Working for You Isn't Working for Me: How to Get Ahead When Your Boss Holds You Back with Kathi Elster • Katherine’s book: Working With You is Killing Me: Freeing Yourself from Emotional Traps at Work with Kathi Elster • Katherine’s book: Mean Girls at Work: How to Stay Professional When Things Get Personal with Kathi Elster • Katherine’s podcast: My Crazy Office • Katherine’s website: KSquaredEnterprises.com — RESOURCES MENTIONED IN THE SHOW — • Book: A New Earth: Awakening to Your Life's Purpose by Eckhart TolleSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Psychologist Lea Waters talks about tools you need to tap into your strengths. — YOU’LL LEARN — 1) The best way to tap into your strengths 2) Why our strengths are often hiding–and how to find them 3) The hack that halts anxiety Subscribe or visit AwesomeAtYourJob.com/ep629 for clickable versions of the links below. — ABOUT LEA — Lea Waters AM, PhD is a psychologist, researcher, professor, published author, internationally-celebrated keynote speaker and one of the world’s leading experts on Positive Education, Positive Organizations and Strength-Based Parenting and Teaching. Professor Waters is the Founding Director and Inaugural Gerry Higgins Chair in Positive Psychology at the Centre for Positive Psychology, University of Melbourne where she has held an academic position for more than 23 years. • Book: The Strength Switch: How The New Science of Strength-Based Parenting Can Help Your Child and Your Teen to Flourish • Facebook: Prof Lea Waters • Instagram: @profleawaters • LinkedIn: Lea Waters AM, PhD • Twitter: @ProfLeaWaters • Website: LeaWaters.com — RESOURCES MENTIONED IN THE SHOW — • Book: A Tale of Two Cities by Charles Dickens • Event: Relay For Life • Survey: Via Character Strengths Survey — THANK YOU SPONSORS! — • United Harvest. Get superior meats at unitedharvest.com. Promo code: AWESOME • Canva. Design like a pro–for less time and money at canva.me/awesome • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel Scriver shares insights on how to develop your career from his experience as a college dropout turned designer turned CEO. — YOU’LL LEARN — 1) How to develop new skills through self-teaching 2) Why Daniel left a dream job at Apple 3) Why you should always seek discomfort Subscribe or visit AwesomeAtYourJob.com/ep628 for clickable versions of the links below. — ABOUT DANIEL — Daniel Scrivner is the CEO of Flow. Previously he was the Head of Design at Digit and Square. He's worked for some of the most respected brands in the world including Apple, Nike, Disney, and Target. Daniel advises world-class teams at companies like LendingHome, Empower, TrustToken, Designer Fund, and Notation Capital. He’s an early-stage investor in businesses like Superhuman, MixMax, Notion, Good Eggs, Burrow, Madison Reed, Stance, Almanac Brewing, and many more. And he's been invited to speak at some of the world's most prestigious organizations including Andreessen Horowitz (A16Z), General Assembly, Techstars, Designer Fund, and 500 Startups. • Daniel’s website: DanielScrivner.com • Daniel’s Twitter: @DanielScrivner • Daniel’s LinkedIn: Daniel Scrivner • Daniel’s podcast: Outliers with Daniel Scrivner • Daniel’s company: GetFlow.com — RESOURCES MENTIONED IN THE SHOW — • Product: Neumann U 87 • Software: Superhuman • Book: Rich Dad Poor Dad (What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!) by Robert Kiyosaki • Book: The Millionaire Next Door: The Surprising Secrets of America's Wealthy by Thomas Stanley, William Danko, Sarah Stanley Fallaw • Book: Principles: Life and Work by Ray Dalio — THANK YOU SPONSORS! — • Find Your Dream Job. Learn Ramit Sethi’s pro-tips at  IWT.com/podcastDJ• United Harvest. Get superior meats at unitedharvest.com. Promo code: AWESOME• Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matt Norman discusses how to break the mental patterns that hinder our growth—and encourage healthier patterns. — YOU’LL LEARN — 1) The thinking pattern that saps our energy 2) Two questions to keep your thoughts from overwhelming you 3) How to keep criticism from fazing you Subscribe or visit AwesomeAtYourJob.com/ep627 for clickable versions of the links below. — ABOUT MATT — Matt Norman is President & CEO of Norman & Associates, which offers Dale Carnegie programs in Minnesota, Iowa, Nebraska, and South Dakota. Through Norman & Associates, he helps people think and work together more effectively. Matt's mentorship has helped Fortune 100 corporations, non-profits, and entrepreneurs change the way they engage with their employees and clients. Matt has been named to the Minneapolis/St. Paul Business Journal 40 Under Forty list and the Minnesota Business (Real) Power 50. • Matt’s book: Four Patterns of Healthy People: How to Grow Past Your Rooted Behaviors, Discover a Deeper Connection with Others, and Reach Your Full Potential in Life and Business • Book website: FourPatterns.com • Matt’s website: MattNorman.com • Matt’s LinkedIn: Matt Norman — RESOURCES MENTIONED IN THE SHOW — • Book: How to Stop Worrying and Start Living by Dale Carnegie • Book: When: The Scientific Secrets of Perfect Timing by Daniel Pink • Book: Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock • Book: How Will You Measure Your Life? by Clayton Christensen • Book: Mindset: The New Psychology of Success by Carol Dweck • Book: Getting Things Done: The Art of Stress-Free Productivity by David Allen — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome.• Find Your Dream Job. Learn Ramit Sethi’s pro-tips at  IWT.com/podcastDJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Dalton details his systematic process for securing dream interviews. — YOU’LL LEARN — 1) How to generate 40 target employers in 40 minutes 2) Three effective ways to reach out to potential advocates 3) The 6 crucial elements of the 75-word networking email Subscribe or visit AwesomeAtYourJob.com/ep626 for clickable versions of the links below. — ABOUT STEVE — Steve Dalton is a senior career consultant and program director for Duke University’s full-time MBA program. He holds his own MBA from the same institution and a chemical engineering degree from Case Western Reserve. Steve is also the founder of Contact2Colleague, a corporate training firm that helps organizations increase retention, drive sales, and develop internal expertise by teaching their employees to proactively and systematically build better professional relationships. • Steve’s book: The 2-Hour Job Search: Using Technology to Get the Right Job Faster • Steve’s book: The Job Closer: Time-Saving Techniques for Acing Resumes, Interviews, Negotiations, and More • Steve’s Website: 2HourJobSearch.com • Steve’s Twitter: @Dalton_Steve • Steve’s LinkedIn Group: The 2-Hour Job Search - Q&A Forum — RESOURCES MENTIONED IN THE SHOW — • Tool: Hunter.io • Platform: Crunchbase • System: NAICS Code • Database: OneSource Business Browser • Study: "Do Informal Referrals Lead to Better Matches? Evidence from a Firm’s Employee Referral System" by Meta Brown, Elizabeth Setren, and Giorgio Topa • Book: The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman by Timothy Ferris • Book: Predictably Irrational, Revised and Expanded Edition: The Hidden Forces That Shape Our Decisions by Dan Ariely • Book: Awkward: The Science of Why We're Socially Awkward and Why That's Awesome by Ty Tashiro • Book: Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain — THANK YOU SPONSORS! — • Netgear. Enhance your WiFi at netgear.com/wifi• Find Your Dream Job. Learn Ramit Sethi’s pro-tips at  IWT.com/podcastDJSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tal Ben-Shahar discusses the fundamental principles that help us lead happier, more effective lives. — YOU’LL LEARN — 1) Why many ambitious people end up unhappy 2) Why chasing happiness won’t make you happier—and what will 3) How to find your motivation in just five minutes Subscribe or visit AwesomeAtYourJob.com/ep625 for clickable versions of the links below. — ABOUT TAL — Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychology and a PhD in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership and taught Happiness Studies at Columbia University. He is an international, best-selling author whose books have been translated into more than 25 languages. • Tal’s website: TalBenShahar.com • Tal’s program: Happiness Studies Academy. Enter the code HAPPY to enjoy a 10% discount! • Tal’s LinkedIn: Tal Ben-Shahar • Tal’s Instagram: Dr. Tal Ben-Shahar • HSA’s Facebook: Happiness Studies Academy • HSA’s LinkedIn: Happiness Studies Academy — RESOURCES MENTIONED IN THE SHOW — • Book: The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work by Shawn Achor • Book: The Progress Principle: Using Small Wins to Ignite Joy, Engagement, and Creativity at Work by Teresa Amabile • Book: The Relaxation Response by Herbert Benson • Book: Middlemarch by George Eliot • Poem: “The Guest House” by Jalaluddin Rumi — THANK YOU SPONSORS! — • Netgear. Enhance your WiFi at netgear.com/wifi • Four Sigmatic. Enhance your productivity and your coffee at foursigmatic.com/howtobeawesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian David Nihill shares his key techniques from his stand-up act that can help you become a better speaker. — YOU’LL LEARN — 1) The secret to creating stories that stick 2) How to use callbacks to delight listeners 3) How to always remember what you want to say Subscribe or visit AwesomeAtYourJob.com/ep624 for clickable versions of the links below. — ABOUT DAVID — David Nihill is a bestselling author of Do You Talk Funny, listed by Book Authority as the best book of all time on public speaking and storytelling. “One of the best speaking coaches out there” according to Forbes.com his work has been featured in Inc, Lifehacker, The Huffington Post, Forbes, The Irish Times, TED, and NPR. His videos have been viewed more than 40M times. David is a winner of the prestigious San Francisco Comedy Competition winner, runner up in the Moth’s largest US Grandslam storytelling competition and the first ever Irishman to have a special on Dry Bar Comedy. • Book: Do You Talk Funny?: 7 Comedy Habits to Become a Better (and Funnier) Public Speaker • TED Talk: Standing-up to Fear | David Nihill | TEDxManchester • Website: DavidNihill.com — RESOURCES MENTIONED IN THE SHOW — • Book: Moonwalking With Einstein: The Art and Science of Remembering Everything by Joshua Foer • Book: The Fish That Ate the Whale: The Life and Times of America's Banana King by Rich Cohen • Book: The Man Who Tried to Save the World: The Dangerous Life and Mysterious Disappearance of an American Hero by Scott Anderson • Past episode: 356: Living Out the Wisdom of Napoleon Hill with Jeffrey Gitomer • Personality: Jeffrey Gitomer • Personality: John Medina • Podcast: Snap Judgment • Principle: Malcolm Gladwell’s 10,000 Hours Rule • Software: Trint • TED Talk: Do schools kill creativity? | Sir Ken Robinson | TED2006 • TED Talk: Feats of memory anyone can do | Joshua Foer | TED2012 • TED Talk: The happy secret to better work | Sean Achor | TEDxBloomington • Tool: Hubspot • Transcription: Rev.com — THANK YOU SPONSORS! — • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesome • Netgear. Enhance your WiFi at netgear.com/wifi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Habits expert Jennifer Colosimo discusses how to practice Stephen Covey’s principles more consistently in your daily life. — YOU’LL LEARN — 1) The 7 Habits and why they’re still relevant today2) How proactivity improves your effectiveness by 50X 3) The two habits that make the biggest difference in your career Subscribe or visit AwesomeAtYourJob.com/ep623 for clickable versions of the links below. — ABOUT JENNIFER — Jennifer Colosimo is a 7 Habits expert as well as President of the Enterprise Division for FranklinCovey. She has led teams in operations, human resources, IT, sales, learning and development, and corporate social responsibility while with Accenture, DaVita, FranklinCovey, and several private equity backed organizations. Her titles have included chief learning officer, COO, EVP, Vice President of Wisdom, and Vice President of Sales. She co-authored the book Great Work, Great Career with Stephen R. Covey, and has been a featured keynote speaker and panelist at numerous business, government, and education conferences. She has also delivered onsite training and keynotes to more than 50,000 people across 45 states and 12 countries. • Jennifer’s book: Great Work, Great Career with Stephen Covey • Company site: FranklinCovey • Jennifer’s Twitter: @jencolosimo • Jennifer’s LinkedIn: Jennifer Colosimo — RESOURCES MENTIONED IN THE SHOW — • Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey • Book: Indistractable: How to Control Your Attention and Choose Your Life by Nir Eyal • Book: Flourish: A Visionary New Understanding of Happiness and Well-being by Martin Seligman • Book: Learned Optimism: How to Change Your Mind and Your Life by Martin Seligman • Book: Principles: Life and Work by Ray Dalio • Past episode: 311: Communication Secrets from FBI Kidnapping Negotiator Chris Voss • Past episode: 330: Becoming Indistractable with Nir Eyal — THANK YOU SPONSORS! — • Canva. Design like a pro–for less time and money at canva.me/awesome • Netgear. Enhance your WiFi at netgear.com/wifi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kirsty Bortoft shares easy ways to keep stress and negativity at bay. — YOU’LL LEARN — 1) How to un-hijack your brain in 12 seconds 2) How to effectively deal with stress in five steps 3) The number one reason why most people struggle with stress Subscribe or visit AwesomeAtYourJob.com/ep622 for clickable versions of the links below. — ABOUT KIRSTY — Kirsty Bortoft is an award-winning mindset coach to entrepreneurs and professionals. She helps them to dissolve stress and anxiety without having to resort to medication and traditional therapy. Kirsty developed the unique ‘Freedom Alignment Method', a three-stage process that crushes the obstacles so many high achievers frequently face during their lifetime. Obstacles that inevitably leave them feeling trapped by their current circumstance and pulled from the inner peace and happiness they deserve, despite working so very hard for it.• Kirsty’s book: Break Free From Pain: How to Heal from Physical, Emotional and Mental Pain • Kirsty’s program: The Freedom Alignment Method • Kirsty’s website: KirstyBortoft • Kirsty’s YouTube: Kirsty Bortoft – Mindset Coach • Kirsty’s Facebook: Kirsty Bortoft • Kirsty’s Twitter: @KirstyBortoft — RESOURCES MENTIONED IN THE SHOW — • Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal • Book: Letting Go: The Pathway of Surrender by David Hawkins • Book: The Biology of Belief 10th Anniversary Edition: Unleashing the Power of Consciousness, Matter & Miracles by Bruce Lipton • Personality: Joe Dispenza — THANK YOU SPONSORS! — Klaviyo. Grow your ecommerce business faster at klaviyo.com/growSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2020 is catching up to Pete and the team. We'll be back soon, but in the meantime, we hope you enjoy revisiting some of our previous episodes. Stay safe!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Steve Glaveski reveals how to unlearn the four habits that make us time poor. — YOU’LL LEARN — 1) Why we often feel like we get nothing done 2) The simplest way to keep others from stealing your time 3) Why we achieve more when we have less time Subscribe or visit AwesomeAtYourJob.com/ep621 for clickable versions of the links below. — ABOUT STEVE — Steve Glaveski is an entrepreneur, author and podcast host whose mission is to unlock the latent potential of people so that they can create more impact for humanity and lead more fulfilling lives. Steve is CEO of Collective Campus, an innovation accelerator based in Melbourne and Singapore, and founder of Lemonade Stand, a children’s entrepreneurship program and now, SaaS platform, that has been delivered to kids across Australia and Singapore. Steve is also the author of Employee to Entrepreneur: How To Earn Your Freedom and Do Work That Matters, the children’s picture book Lemonade Stand: From Idea to Entrepreneur, and the newly released Time Rich. Steve hosts the Future Squared podcast. His work has been featured in Harvard Business Review, the Wall Street Journal, Forbes, the Australian Financial Review, Tech in Asia and numerous other outlets. • Steve’s book: Time Rich: Do you best work, live your best life • Steve’s website: SteveGlaveski.com • Steve’s book site: TimeRichBook.com • Steve’s article: “The Case for the 6-Hour Workday” — RESOURCES MENTIONED IN THE SHOW — • App: Airtable • App: BlockSite • App: Freedom • Book: Meditations by Marcus Aurelius • Book: "Principles: Life and Work" by Ray Dalio • Company: IFTTT • Company: Zapier • Google Chrome Plugin: Quick Compose for Gmail • Organization: Advanced Brain Monitoring  • Software: Formstack (formerly WebMerge) • Tool: Online-Voice-Recorder.com • Tribute Band: Ratt Poison — THANK YOU SPONSORS! — • Klavaiyo.Grow your ecommerce business faster at klaviyo.com/grow • Netgear. Enhance your WiFi at netgear.com/wifi See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anne Grady discusses how to bring more positivity into your life by building your resilience muscle. — YOU’LL LEARN — 1) What to do when negativity hijacks your brain 2) The simple trick to making each day more enjoyable 3) The foundational skills of resilient people Subscribe or visit AwesomeAtYourJob.com/ep620 for clickable versions of the links below. — ABOUT ANNE — Anne Grady is an internationally recognized speaker and author who shares humor, humility, refreshing honesty, and practical strategies that can be applied both personally and professionally to improve relationships, navigate change, and triumph over adversity. Anne is a two time TEDx speaker, and her work has been featured in Harvard Business Review, Entrepreneur and Inc. magazines, CNN, ESPN, and FOX Business. With a master's degree in organizational communication and more than 20 years of experience working side-by-side with industry gurus, political and educational leaders, and CEOs, Anne addresses audiences worldwide on topics including change management, resilience, leadership, communication, and emotional intelligence. • Anne’s book: Mind Over Moment: Harness the Power of Resilience • Anne’s book: Mind Over Moment Journal: Simple Reminders to Harness the Power of Resilience • Anne’s website: AnneGradyGroup.com • Text “Strength” to 22454 to receive free resources from Anne! — RESOURCES MENTIONED IN THE SHOW — • Organization: National Alliance on Mental Illness • TED Talk: “How to make stress your friend” by Kelly McGonigal • Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal • Previous episode: 479: How to Slash Anxiety and Keep Positivity Flowing with Anne Grady — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Seth Godin debunks persistent myths about creativity to show how professionals can deliver more creative output at work. — YOU’LL LEARN — 1) The real reason why we don’t think we’re creative 2) The most effective way to overcome creative block 3) Why you should embrace your impostor syndrome Subscribe or visit AwesomeAtYourJob.com/ep619 for clickable versions of the links below. — ABOUT SETH — Seth Godin is the author of nineteen international bestsellers that have been translated into over 35 languages, and have changed the way people think about marketing and work. He's a recent inductee to the Marketing Hall of Fame, and also a member of the Direct Marketing Hall of Fame, and the Guerrilla Marketing Hall of Fame. In addition to his writing and speaking, Seth was founder and CEO of Squidoo.com. His blog (find it by typing "seth" into Google) is the most popular marketing blog in the world. Before his work as a writer and blogger, Seth was Vice President of Direct Marketing at Yahoo!, a job he got after selling them his pioneering 1990s online startup, Yoyodyne. • Seth’s book: The Practice: Shipping Creative Work • Seth’s book: Linchpin: Are You Indispensable? • Seth’s blog: Seth’s Blog • Seth’s blog post: “Where do ideas come from?” • Book site: TrustYourself.com — RESOURCES MENTIONED IN THE SHOW — • Company: ePac Flexible Packaging • Personality: Theodore Levitt • Past episode: 267: Managing Self-Doubt to Tackle Bigger Challenges with Tara Mohr — THANK YOU SPONSORS! — • Netgear. Enhance your WiFi at netgear.com/wifi• Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jodi Hume shares decision-making strategies for finding greater clarity whenever you’re stuck. — YOU’LL LEARN — 1) What to do when every decision seems overwhelming 2) Two best practices for sorting through tough decisions 3) Powerful questions to surface hidden roadblocks Subscribe or visit AwesomeAtYourJob.com/ep618 for clickable versions of the links below. — ABOUT JODI — After a 15-year career as COO of a growing architecture firm, Jodi Hume shifted gears and has made a name for herself over the last decade providing on-call decision support and facilitated leadership conversations for startup founders, corporations, entrepreneurs and executives. Each week, she also hosts So, Here’s My Story… a business podcast of real stories with poignant take-aways and plenty of humor. She’s the lead singer for The Wafflers – and if you ask nicely, she might tell you about the time she won 1st place in a Truck Pull. • Jodi’s website: LeadingClarity.com • Jodi’s website: JodiHume.com • Jodi’s podcast: So, Here's My Story... • Jodi’s LinkedIn: Jodi Hume — RESOURCES MENTIONED IN THE SHOW — • Tool: Miro • Tool: Mural • Book: Winning with Accountability: The Secret Language of High-Performing Organizations by Henry Evans — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome • Four Sigmatic. Enhance your productivity and your coffee at foursigmatic.com/howtobeawesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Kadavy explains how to harness your mental energy to improve your productivity. — YOU’LL LEARN — 1) How our obsession with time management hurts us 2) Three questions to ask to get more work done 3) How to easily shift to the optimal mental state for work Subscribe or visit AwesomeAtYourJob.com/ep617 for clickable versions of the links below. — ABOUT DAVID — David Kadavy is a bestselling author, blogger, podcaster, and speaker. Through his blogging at kadavy.net and his podcast, Love Your Work, he helps people find satisfaction through following their crafts, even if it takes them down unconventional paths. David's writing has appeared in Quartz, Observer, Inc.com, The Huffington Post, McSweeny's Internet Tendency, and Upworthy. He has spoken in eight countries, including appearances at SXSW at TEDx. He lives in Medellín, Colombia. • David’s book: Mind Management, Not Time Management: Productivity When Creativity Matters • David’s book: The Heart to Start: Stop Procrastinating & Start Creating • David’s Twitter: @kadavy — RESOURCES MENTIONED IN THE SHOW — • App: Todoist • Plugin: Boomerang • Product: AlphaSmart NEO • Publication: Neuron • Book: The Eureka Factor: Aha Moments, Creative Insight, and the Brain by John Kounios and Mark Beeman • Book: The Art of Learning: A Journey in the Pursuit of Excellence by Josh Waitzkin • Book: The Black Swan: Second Edition: The Impact of the Highly Improbable: With a new section: "On Robustness and Fragility (Incerto) by Nassim Nicholas Taleb • Previous episode: 052: Mind Management for Productivity with David Kadavy • Previous episode: 063: The Optimal Time For Everything with Dr. Michael Breus — THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brandon Smith shares how to cut through non-stop urgency and work on what’s truly important. — YOU’LL LEARN — 1) How urgency is just like hot sauce 2) What your boss really means when they say everything’s urgent 3) How to expertly say no to extra work Subscribe or visit AwesomeAtYourJob.com/ep616 for clickable versions of the links below. — ABOUT BRANDON — Brandon went from not being able to order a pizza due to a debilitating stutter to becoming a master communicator. He went on to teach communication in two leading business schools and has won 12 teaching awards for his work in the classroom. Through his work with businesses, Brandon has helped countless employees go from being on the verge of getting fired to becoming some of the company’s top performers. Brandon learnt the secret of urgency, what he calls ‘Hot Sauce’ and how different people react differently to it. Today he is the author of The Hot Sauce Principle. Used in the right amount, hot sauce can be the very thing that turns a bland or stressful workplace into a place of flavourful productivity. • Brandon’s book: The Hot Sauce Principle: How to Live and Lead in a World Where Everything Is Urgent All of the Time • Brandon’s website: TheWorkplaceTherapist.com • Brandon’s LinkedIn: Brandon Smith — RESOURCES MENTIONED IN THE SHOW — • Book: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead by Brene Brown • Previous episode: 073: Leading Change with Dr. John Kotter — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Curt Steinhorst reveals why we often struggle to take control of our attention—and what we can do about it. — YOU’LL LEARN — 1) Surprising statistics that illustrate our level of distraction 2) The essential keys to accessing flow state 3) How to improve your focus in three steps Subscribe or visit AwesomeAtYourJob.com/ep615 for clickable versions of the links below. — ABOUT CURT — Curt Steinhorst is the author of the bestselling book Can I Have Your Attention?, an expert on focus and distraction, and a regular Forbes contributor on Leadership Strategy. Diagnosed with ADD as a child, Curt knows intimately the challenges in keeping the attention of today’s distracted workforce and customer. Through Focuswise, the company Curt founded to help teams solve the problem of chronic distraction, Curt and his team apply the science of how the brain works to the reality of how we function in today’s world. He coaches founders and CEOs of multi-billion-dollar brands on how to effectively communicate and create focus when they speak to audiences, lead their employees, and engage their customers. His worldwide speeches and training have helped thousands gain the wisdom and practical habits to better manage their focus and put it on the things that really matter in life and work. Clients include Southwest Airlines, Deloitte, JPMorgan Chase, NIKE, and SAP, just to name a few. • Curt’s book: Can I Have Your Attention?: Inspiring Better Work Habits, Focusing Your Team, and Getting Stuff Done in the Constantly Connected Workplace • Curt’s website: FocusWise.com • Curt’s email: [email protected] • Curt’s LinkedIn: Curt Steinhorst — RESOURCES MENTIONED IN THE SHOW — • App: Notion • Study: “Media’s role in broadcasting acute stress following the Boston Marathon bombings” by E. Alison Holman, Dana Rose Garfin, and Roxane Cohen Silver • Study: Attention Restoration Theory • Book: The Hero's Journey: Joseph Campbell on His Life and Work by Joseph Campbell • Fantasy Novel Series: The Lightbringer Series by Brent Weeks • Fantasy Novel Series: The Stormlight Archive by Brandon Sanderson • Book: The Third Harmony by Mawi Asgedom • Book: The Social Animal: The Hidden Sources of Love, Character, and Achievement by David Brooks • Past episode: 001: Communicating with Inspiration and Clarity with Mawi Asgedom — THANK YOU SPONSORS! — • Hydrant. Hydrate all the more effectively, efficiently, and deliciously! Listeners save 25% at drinkhydrant.com/awesome. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Poker champion Annie Duke shares tools to improve your decision-making process and your ability to predict the future. — YOU’LL LEARN — 1) Why your decisions still matter, even when you don’t call the shots 2) The shift in language that leads to more open conversations 3) How a pros and cons list tricks us into making worse decisions Subscribe or visit AwesomeAtYourJob.com/ep614 for clickable versions of the links below. — ABOUT ANNIE — Annie Duke is an author, corporate speaker, and consultant in the decision-making space. Annie’s latest book, How to Decide: Simple Tools for Making Better Choices, is available on October 15, 2020 from Portfolio, a Penguin Random House imprint. Her previous book, Thinking in Bets, is a national bestseller. As a former professional poker player, Annie won more than $4 million in tournament poker before retiring from the game in 2012. Prior to becoming a professional player, Annie was awarded a National Science Foundation Fellowship to study Cognitive Psychology at the University of Pennsylvania. Annie is the co-founder of The Alliance for Decision Education, a non-profit whose mission is to improve lives by empowering students through decision skills education. She is also a member of the National Board of After-School All-Stars and the Board of Directors of the Franklin Institute. In 2020, she joined the board of the Renew Democracy Initiative. • Annie’s book: How to Decide: Simple Tools for Making Better Choices — RESOURCES MENTIONED IN THE SHOW — • Book: The Power of Positive Thinking by Norman Vincent Peale • Book: The Secret by Rhonda Byrne • Book: The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win by Maria Konnikova • Book: The Psychology of Money: Timeless Lessons on Wealth, Greed, and Happiness by Morgan Housel • Book: Noise by Daniel Kahneman, Oliver Sibony, Cass Sunstein • Book: Thinking, Fast and Slow by Daniel Kahneman • Previous Episode: 281: Making Better Decisions by Thinking in Bets with Annie Duke • Software: Waze — THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Influence expert Brian Ahearn discusses how to get more yesses using Dr. Cialdini’s principles of PRE-suasion. — YOU’LL LEARN — 1) How one question dramatically improves your chances of yes 2) The two ways to capture people’s attention 3) Why we’re more persuasive when we talk less Subscribe or visit AwesomeAtYourJob.com/ep613 for clickable versions of the links below. — ABOUT BRIAN — Brian Ahearn is the Chief Influence Officer at Influence PEOPLE. A dynamic international keynote speaker, he specializes in applying the science of influence in everyday situations. Brian is one of only 20 individuals in the world who currently holds the Cialdini Method Certified Trainer designation. This specialization was earned directly from Robert B. Cialdini, Ph.D. – the most cited living social psychologist on the science of ethical influence. Brian’s book, Influence PEOPLE: Powerful Everyday Opportunities to Persuade that are Lasting and Ethical, is an Amazon best-seller and his LinkedIn courses have been viewed by more than 75,000 people. • Brian’s book: Influence PEOPLE: Powerful Everyday Opportunities to Persuade that are Lasting and Ethical • Brian’s LinkedIn: Brian Ahearn • Brian’s website: InfluencePeople.biz — RESOURCES MENTIONED IN THE SHOW — • App: Swapcard • App: Voice Dream • Book: Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert Cialdini • Book: Influence: The Psychology of Persuasion, Revised Edition by Robert Cialdini • Book: Man's Search for Meaning by Victor Frankl • Book: How to Win Friends & Influence People by Dale Carnegie • Book: The Presentation Secrets of Steve Jobs: How to Be Insanely Great in Front of Any Audience by Carmine Gallo • Book: Presentation Zen: Simple Ideas on Presentation Design and Delivery (2nd Edition) (Voices That Matter) by Gary Reynolds • Book: slide:ology: The Art and Science of Creating Great Presentations by Nancy Duarte • Previous episode: 499: Key Psychological Principles for Ethical Persuasion with Brian Ahearn • Previous episode: 307: Persuasive Speaking with Carmine Gallo • Researchers: Daniel Kahneman and Amos Tversky See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lindsay Gordon reveals how to build and select excellent options for your career. — YOU’LL LEARN — 1) How to get “unstuck” at work 2) How to define success on your terms 3) Why it’s okay to have a “boring” job Subscribe or visit AwesomeAtYourJob.com/ep612 for clickable versions of the links below. — ABOUT LINDSAY — Lindsay Gordon is a career coach for analytically minded people who want to stop doing what they think is "right" in their career and start doing what's right for them. She helps people get clarity about what's right for them in a job and why, confident about their skills and abilities, and able to communicate that to interviewers, managers, and colleagues through her program, A Life of Options. She used to work as a recycled water engineer in Melbourne, Australia before landing at Google, working as technical support for the Google Apps team. After which, she moved into career development at Google before starting her own business. She earned her Bioengineering degree from Franklin W. Olin College of Engineering. She loves applying her engineering brain to helping people find careers that fit, baking complicated pastries and barbershop singing. • LinkedIn: Lindsay Gordon • Website: ALifeofOptions.com — RESOURCES MENTIONED IN THE SHOW — • Assessment Tool: CliftonStrengths• Book: Designing Your Life: How to Build a Well-Lived, Joyful Life by Bill Burnett and Dave Evans• Book: Designing Your Work Life: How to Thrive and Change and Find Happiness at Work by Bill Burnett and Dave Evans• Book: Essentialism: The Disciplined Pursuit of Less by Greg McKeown• Book: Range: Why Generalists Triumph in a Specialized World by David Epstein• Book: The Five Minute Journal: A Happier You in 5 Minutes a Day | Original Creator of The Five Minute Journal - Simple Daily Guided Format - Increase Gratitude & Happiness, Life Planner, Gratitude List by Intelligent Change Inc.• Harvard Project: "Dark Horse: Achieving success through the pursuit of fulfillment"— THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME.• Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Solomon discusses the fundamental skills that keep game-changers above the rest. — YOU’LL LEARN — 1) The one thing that leads to exponential career growth2) An overlooked skill that sets any professional apart3) The most dangerous thing you can do to your careerSubscribe or visit AwesomeAtYourJob.com/ep611 for clickable versions of the links below. — ABOUT MICHAEL — Michael Solomon is the cofounder of 10x Management, the world’s first tech talent agency. 10x matches top contract technology experts, designers, and brand innovators with companies ranging from startups to Fortune 500 clients like American Express, HSBC, Google, Verizon, Yelp, and more. He has appeared on CNBC, BBC, Bloomberg TV and spoken at SXSW. He founded Brick Wall Management, a talent agency representing multi platinum and Grammy award-winning recording artists, songwriters, top record producers, and filmmakers. Michael also co-founded Musicians On Call, a nonprofit that brings live music to over 700,000 people in health care facilities across the U.S. and remains an active member of its Board of Directors. • Michael’s book: Game Changer: How to Be 10x in the Talent Economy, with Rishon Bloomberg • Michael’s email: [email protected] • Michael’s site: GameChangerTheBook.com • Company: 10X Ascend • Company: 10X Management • Quiz: Are You 10X Quiz • Tool: Lifestyle Calculator — RESOURCES MENTIONED IN THE SHOW — • Concept: Johari Window Model • Plugin: Dictation for Gmail • Book: The Anatomy of Peace: Resolving the Heart of Conflict by The Arbinger Institute — THANK YOU SPONSORS! — • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tania Israel discusses the fundamental skills that help us have more empathic conversations. — YOU’LL LEARN — 1) One skill to make difficult conversations more manageable 2) How to stop seeing disagreement as a threat 3) The two fears that keep us from actively listening Subscribe or visit AwesomeAtYourJob.com/ep610 for clickable versions of the links below. — ABOUT TANIA — Tania Israel is a Professor of Counseling Psychology at the University of California, Santa Barbara. Raised in Charlottesville, Virginia and educated at the University of Pennsylvania and Arizona State University, Dr. Israel is known for her work on dialogue across political lines, social justice, and LGBT psychology. • Tania’s book: Beyond Your Bubble: How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work • Tania’s website: TaniaIsrael.com — RESOURCES MENTIONED IN THE SHOW — • Study: “Hidden Tribes” • Technique: The Pomodoro Technique • Tool: Temi • Book: The Righteous Mind: Why Good People Are Divided by Politics and Religion by Jonathan Haidt • Book: Know My Name: A Memoir by Chanel Miller • Cartoon: Peadoodles — THANK YOU SPONSORS! — • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Devora Zack debunks multitasking myths and shares how singletasking can help you get more done– one thing at a time. — YOU’LL LEARN — 1) Why multitasking reduces your efficiency 2) How to unplug effectively 3) Why we get addicted to multitasking Subscribe or visit AwesomeAtYourJob.com/ep609 for clickable versions of the links below. — ABOUT DEVORA — Devora Zack is CEO of Only Connect Consulting, a Washington Post bestselling author and global speaker with books in 45 language translations. Her clients include Deloitte, Smithsonian, Delta Airlines, the FDA, Johns Hopkins, and the National Institutes of Health. She has been featured by the Wall Street Journal, USA Today, US News & World Report, Forbes, Self, Redbook, Fast Company, and many others. She is the author of Networking for People Who Hate Networking, Managing for People Who Hate Managing and Singletasking. • Book: Networking for People Who Hate Networking, Second Edition: A Field Guide for Introverts, the Overwhelmed, and the Underconnected • Book: Singletasking: Get More Done-One Thing at a Time • Book: Managing for People Who Hate Managing: Be a Success by Being Yourself • Website: MyOnlyConnect.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Phantom Tollbooth by Norton Juster • Mythology: Odysseus • Personality: Douglas Merrill on Multitasking • Personality: Elinor Glyn • Personality: Philo of Alexandria • Personality: Steven Pressfield • Term: Cluster tasking — THANK YOU SPONSORS! — • Hydrant. Hydrate all the more effectively, efficiently, and deliciously! Listeners save 25% at drinkhydrant.com/awesome. • Magic Spoon. Enjoy free shipping on delicious, healthy, high-protein cereal that reminds you of childhood. Free shipping on the variety pack at magicspoon.com/HTBA. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tracy Timm discusses how to define your professional value and find greater fulfillment in your career. — YOU’LL LEARN — 1) The three types of fit that determine career satisfaction 2) Why an emphasis on job titles hurts our careers 3) How to get clear on your toughest decisions in one hour Subscribe or visit AwesomeAtYourJob.com/ep608 for clickable versions of the links below. — ABOUT TRACY — Tracy Timm is the founder of The Nth Degree® Career Academy, the proven career clarity system that helps high-potential professionals discover, define, and drive careers they love. She has a degree in behavioral psychology from Yale University and studied design thinking with the founder of the d.school at Stanford University. Tracy left a successful but unsatisfying career in finance, traveled once around the world on Semester at Sea, and discovered her ideal career. For more than five years, she has applied these lessons in her career advisory work with hundreds of individuals and over one hundred fast-growing companies. Tracy lives in Dallas, Texas. • Tracy’s book: Unstoppable: Discover Your True Value, Define Your Genius Zone, and Drive Your Dream Career • Tracy’s website: TracyTimm.com • Book website: UnstoppableCareerBook.com — RESOURCES MENTIONED IN THE SHOW — • Website: CoreValuesList.com • Book: Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts by Carol Tavris • Book: If Life Is a Game, These Are the Rules: Ten Rules for Being Human as Introduced in Chicken Soup for the Soul by Cherie Carter-Scott • Book: Chicken Soup for the Soul by Jack Canfield • Game: Master of Orion — THANK YOU SPONSORS! — Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOMESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Todd Henry explains how to tap into your personal motivation code to bring more energy and excitement to your career. — YOU’LL LEARN — 1) What it really takes to create lasting motivation 2) How our motivations distract us—and how to curb that 3) The 27 flavors of motivation Subscribe or visit AwesomeAtYourJob.com/ep607 for clickable versions of the links below. — ABOUT TODD — Todd Henry teaches leaders and organizations how to establish practices that lead to everyday brilliance. He speaks and consults across dozens of industries on creativity, leadership, and passion for work. He is the author of five books, which have been translated into more than a dozen languages, and the longtime host of The Accidental Creative podcast. • Todd’s book: The Motivation Code: Discover the Hidden Forces That Drive Your Best Work • Assessment: The Motivation Code Assessment • Todd's book: Herding Tigers: Be the Leader That Creative People Need • Todd's book: Die Empty: Unleash Your Best Work Every Day • Todd's article: “Don’t Let Your Rituals Become Ruts” • Todd's website: ToddHenry.com — RESOURCES MENTIONED IN THE SHOW — • Tool: Techo Planner • App: Momentum • Software: iZotope RX 8 • Book: Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi • Book: Why Information Grows: The Evolution of Order, from Atoms to Economies by Cesar Hidalgo • Personality: Deci EL, Ryan RM – Self-Determination Theory • Previous episode: 294: Generating Greatness from Creative Workers with Todd Henry — THANK YOU SPONSORS! — • Magic Spoon. Enjoy free shipping on delicious, healthy, high-protein cereal that reminds you of childhood. Free shipping on the variety pack at magicspoon.com/HTBA. • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Edward Hess discusses how to stay relevant in the digital age via hyperlearning. — YOU’LL LEARN — 1) Why you need to rethink the way you work 2) The secret to achieving inner peace 3) How to redefine your ego Subscribe or visit AwesomeAtYourJob.com/ep606 for clickable versions of the links below. — ABOUT EDWARD — Edward Hess is a Professor of Business Administration, Batten Fellow and Batten Executive-in-Residence at the Darden Graduate School of Business. He has spent twenty years in the business world as a Senior Executive and has spent the last 18 years in academia. He is the author of 13 books and over 140 articles and 60 Darden Case studies. His work has appeared in over 400 global media outlets including Fortune magazine, Forbes, Fast Company, and The Washington Post. His recent books and research has focused on “Human Excellence in the Digital Age: A New Way of Being; A New Way of Working; Humanizing the Workplace; and Hyper-Learning.” • Book: Hyper-Learning: How to Adapt to the Speed of Change • Website: EdHess.org — RESOURCES MENTIONED IN THE SHOW — • Personality: Amy Edmondson • Personality: Barbara Fredrickson • Personality: Herb Kelleher • Personality: Horst Schulze • Personality: James Casey • Practice: Coherent Breathing — THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chris McChesney discusses how to achieve more with your team by following the four disciplines of execution.— YOU’LL LEARN — 1) The three roadblocks to execution 2) The only two things that create engagement 3) How to instill accountability in 20 minutes Subscribe or visit AwesomeAtYourJob.com/ep605 for clickable versions of the links below. — ABOUT CHRIS — Chris McChesney is the Global Practice Leader of Execution for Franklin Covey and is one of the primary developers of the 4 Disciplines of Execution. For more than a decade, he has led FranklinCovey’s design and development of these principles, as well as the consulting organization that has become the fastest growing area of the company. Known for his high-energy and engaging message, Chris has become one of the most requested speakers within the Franklin Covey Organization, regularly delivering keynote speeches and executive presentations to leaders in audiences ranging from the hundreds to several thousand. Chris, and his wife Constance, are the proud parents of five daughters and two sons. His love of family is combined with his passion for boating, water sports, coaching, and trying to keep up with his children. • Chris’ book: The 4 Disciplines of Execution: Achieving Your Wildly Important Goals, with Sean Covey and Jim Huling • Chris’ website: ChrisMcChesney4dx.com • Chris’ FranklinCovey profile: Chris McChesney — RESOURCES MENTIONED IN THE SHOW — • App: Lose It! • TED Talk: Tim Harford | TEDGlobal 2011 Trial, error and the God complex • Article: “The Power of Small Wins” • Book: The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change by Stephen Covey • Book: The Three Signs of a Miserable Job: A Fable for Managers (And Their Employees) by Patrick Lencioni • Book: Alexander Hamilton by Ron Chernow • Book: Mastery by Robert Greene • Company: FranklinCovey • Previous episode: 552: The Foundational Principle that Separates Good Leaders from Bad Ones with Pat Lencioni See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathy Caprino discusses how to bridge the power gaps that hold you back from career success. — YOU’LL LEARN — 1) The seven most common barriers to career success 2) An easy way to start advocating for yourself more 3) The one habit that drastically minimizes your presence Subscribe or visit AwesomeAtYourJob.com/ep604 for clickable versions of the links below. — ABOUT KATHY — Kathy Caprino is a career and executive coach, author, speaker, and leadership trainer dedicated to the advancement of women in business. She is a former VP and trained coach and marriage and family therapist, a Senior Forbes contributor, and offers career consulting, executive, and leadership and communications coaching and training, as well as keynotes and workshops. She’s also the Founder and President of her own coaching and consulting firm, Kathy Caprino, LLC as well as the host of the podcast, Finding Brave. • Kathy’s book: The Most Powerful You: 7 Bravery-Boosting Paths to Career Bliss • Kathy’s blog: “Gender Bias Is Real: Women's Perceived Competency Drops Significantly When Judged As Being Forceful” • Kathy’s podcast: FindingBrave.org • Kathy’s workbook: 7-Day Power Boost Challenge Workbook • Kathy’s website: KathyCaprino.com • Kathy’s survey: 7 Power Gaps Survey — RESOURCES MENTIONED IN THE SHOW — • Program: The Behavioral Science Guys • Book: Man's Search for Meaning by Viktor Frankl — THANK YOU SPONSORS! — • Pitney Bowes. Simplify your shipping while saving money. Get a free 30-day trial and 10-lb shipping scale at pb.com/AWESOME. • Rise.com. Build your team’s learning library–the fast and fun way–with Rise.com/awesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Executive coach Liz Kislik discusses do’s and don’ts of conflict management and how to rethink the way you see conflict. — YOU’LL LEARN — 1) Why you don’t need to win every argument 2) The trick to stop conflict before it starts 3) How to make allies in every level Subscribe or visit AwesomeAtYourJob.com/ep603 for clickable versions of the links below. — ABOUT LIZ — Liz Kislik is a management consultant, executive coach, and facilitator. For over 30 years, she has helped clients such as American Express, Orvis, The Girl Scouts, Comcast, Janssen Pharmaceuticals, and Highlights for Children solve their thorniest problems while strengthening their top and bottom lines. Her specialty is developing high performing leaders and workforces. She is a frequent contributor to Harvard Business Review, Forbes, and Entrepreneur, a TEDx speaker on “Why There’s So Much Conflict at Work and What You Can Do to Fix It,” and has served as adjunct faculty at Hofstra University and New York University. She has also written for the European Financial Review and the Forward. • TEDx Talk: “Why there’s so much conflict at work and what you can do to fix it.” • Website: LizKislik.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Art of Possibility: Transforming Professional and Personal Life by Rosamund Stone Zander, Benjamin Zander • Personality: Maya Angelou • TED Talk: "The transformative power of classical music" by Benjamin Zander — THANK YOU SPONSORS! — • Blinkist. Learn more, faster with book summaries you can read or listen to in 15 minutes at blinkist.com/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.