
How To Academy Podcast
512 episodes — Page 1 of 11
Freya India - The Commodification of Girls and How to Fight Back
Tom Holland Meets Armando Iannucci — What The Lives of the Caesars Can Teach Us About Politics
Holistic Psychologist Nicole LePera – Reparenting the Inner Child
Nina Allan - The Many Worlds of JG Ballard
Antony Beevor – Rasputin and the Downfall of the Romanovs
Ecologist Suzanne Simard - Lessons of the Forest
James Muldoon - Love Rewired in the Age of AI
Neuroscientist Mark Solms - Was Freud Right?
Zakia Sewell Meets Jeremy Deller - The Quest for a Hidden Britain

Peter Jones - The Secret History of the Seven Deadly Sins
In 2026 the Seven Deadly Sins have become a bit of harmless fun, more associated with ice creams and videogame villains than the immortal soul. But in the medieval world, the Sins were a guide to the human mind, offering insight into the deepest questions of life, meaning, and happiness. Medievalist Peter Jones has uncovered their origins and significance and joins us on the podcast to show how these very old ideas can still show us who we are in the modern world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neuroscientist Daniel Levitin — How to Harness the Power of Music
Daniel Levitin returns to How To Academy to explore how music can transform our health and wellbeing—repairing our bodies, calming our minds, and healing our deepest psychological wounds. By uncovering the cutting-edge neuroscience behind how rhythm and melody strengthen memory, reduce pain, and provide emotional equilibrium, Daniel will offer a compelling new vision for the future of music as medicine. Join us for a joyful celebration of one of humanity’s oldest and most powerful forms of healing—and why we all need more of it. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ayala Panievsky–Fighting Censorship in the Age of Populism
Heavy-handed censorship is unnecessary when one can manipulate people to censor themselves… From the birth of 'the strategic bias', to weaponizing liberal norms against liberal democracy, the populist right has found a way to exercise an effective and socially acceptable type of silencing and manipulation. Instead of banning stories, they spread flows of disinformation, which take hours and days to debunk. Instead of silencing, they shout louder. Instead of blue-pencilling, they employ fake users, bots, and outrageous smear campaigns to dominate the conversation. As we find ourselves in a time of democratic decay all over the world, with relentless attempts to undermine truth and facts and unprecedented technological tools to spread disinformation and incite violence, journalist and activist Ayala Panievsky joins us to argue that brave journalism is needed now more than ever. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Oren Harman - The Human History of Metamorphosis
As a boy, Oren Harman set up his own bedroom "laboratory" to uncover the caterpillar's transformation into a butterfly. But these marvellous creatures are far from alone in radically transforming: it is thought that 75% of animal life undergoes a form of metamorphosis. The story of how and why is one that has puzzled some of the most remarkable minds in history, from Aristotle onwards; in his new book Metamorphosis, Oren tells their story. He joins us on this episode of the podcast to reveal more. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr Gavin Francis – Making Sense of Mental Health
Between a quarter and a fifth of young people in the UK now suffer from a mental disorder. One in four adults are prescribed psychiatric medication. These figures reveal an extraordinary expansion in the language and labelling of mental health — but they tell us little about the lived experience of those seeking help, or about what it truly means to heal. In this episode of the podcast, Dr Gavin Francis will explore the tangled history of psychiatry and our evolving understanding of the mind. From mood disorders and trauma to anxiety and addiction, he will examine the plethora of forces which shape these conditions. Join Gavin as he turns how we imagine mental health on its head, inviting us to see the mind not as fragile, but as resilient — a dynamic, adaptive system best approached not with rigid labels and protocols, but with curiosity, kindness, humility, and hope. Learn more about your ad choices. Visit podcastchoices.com/adchoices

C. Thi Nguyen - How to Stop Playing Someone Else's Game
C. Thi Nguyen considers games of all kinds to be an art form, no less beautiful than cinema, literature, or music: but the qualities that make games aesthetically valuable are very different to those we associate with other media. In this episode of the podcast, he reveals how games create meaning -- and what happens when we apply the logic of game design to real life, in the form of scoring systems that dictate what is and is not good and valuable. Join us and find out how we can begin to reclaim nuance and personal choice from corporations, governments, and bureaucracies gameifying our world. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Keza MacDonald - How Nintendo Changed the World
Guardian journalist and lifelong Nintendo superfan Keza MacDonald is the author of a new history of that reveals how the company's unique culture transformed a Kyoto playing card manufacturer into one of the most loved organisations in the history of popular entertainment. Whether you know the names of every Pokemon or are simply fascinated by how a major corporation can consistently innovate, delight, and enthral millions of adults and children across the world, this conversation is an unmissable guide to the story of a company unafraid to buck trends, resist market forces, and subvert everyone's expectations in the pursuit of excellence. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neuroscientist Paul Goldsmith – How to Thrive in a World We Weren’t Made For
In a world transformed beyond recognition, the neural systems that once kept our ancestors alive now leave us overwhelmed, distracted, and dissatisfied. We battle loneliness, anxiety, and stress. We chase status, validation, and impossible standards—then blame ourselves when we fall short. Drawing on cutting-edge neuroscience and clinical cases, evolutionary neuroscientist and practising neurologist Dr Paul Goldsmith will reveal how many of our struggles are not personal failures. Our restlessness, our cravings, our competitive impulses—even our burnout—all follow an ancient logic. But we are not powerless. By decoding the neuroscience behind our everyday difficulties, Paul will offer a new way to work with, rather than against, our ancient wiring to build calmer, healthier, and more connected lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Breheny Wallace – Mattering: The Secret to a Life of Deep Connection
Feeling seen, needed, and valued isn't just a nice-to-have—it's essential for our wellbeing and society's future. When people feel they truly matter, everything changes—productivity soars, relationships deepen, and communities strengthen. As AI erases jobs that once gave people a sense of identity and purpose, and many feel isolated, burnout, and disconnected, we now face a crisis of mattering. In this episode of the podcast, award-winning journalist and writer Jennifer Breheny Wallace will provide a revolutionary framework for rebuilding the connections that make life meaningful. Through stories of individuals who have discovered the power of mattering, Jennifer will show us that the antidote to our modern crisis of disconnection isn't to turn inward, but to recognize how much we matter to each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Natalie Haynes and Robin Ince - The Myth of Medea, Reimagined
Priestess, witch, daughter of a brutal king: Medea is the greatest tragic heroine of the classical world. But, as Sunday Times bestselling writer Natalie Haynes reveals, Medea can be so much more than that too. Joining her longtime friend Robin Ince, she reveals her own journey that led her towards classical mythology, and invites modern-day dwellers to revisit the mythical past anew. From the extraordinary characters of classical heroines such as Medea, Pandora, and Medusa, to how classical myths continue to resonate with the human condition today, Natalie takes us on an epic journey of our own to reimagine the myths we thought we knew. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wayne McGregor – How to Unlock Your Physical Intelligence
How much do you know about your body? How much does your body know about you? The most acclaimed choreographer of our age, Sir Wayne McGregor’s trailblazing innovations have radically defined dance in the modern era. And over the past three decades, he has discovered that our intelligence lies not only in our brains, but in our bodies too. Physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of creativity and connection. In this episode of the podcast, Wayne will draw on his research and practice with elite performers, athletes, cognitive neuroscientists, and anthropologists to show how we can all become more physically fluent. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Filmmaker Petra Costa - Democracy on a Knife-edge
When we spoke to Petra Costa last, her film Apocalypse in The Tropics had just been released on Netflix. The film, which leaves us in the aftermath of January 8th 2023 and the storming of the Brazilian Congress by hundreds of protestors demonstrating against the re-election of Lula De Silva and defeat of Jair Bolsanaro, explores the relationship between evangelical Christianity and the Far Right. Much has happened in the intervening months. Bolsonaro is now behind bars; convicted for inciting the attempted coup, and the film's protagonist, televangelist Pastor Silas Malafaia has also been implicated, cited in a Federal report investigating the events. The film itself played a direct role in the legal proceedings leading to Bolsonaro's arrest. Now, Petra joins us again, in conversation with Hannah MacInnes, to reflect on these events, on the current state of Brazilian Democracy, and on the unique power of film to change the conversation and move the dial where politics often fails. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stanford's Ben Rein – The Neuroscience of Social Connection
It’s not just what you feed your brain that matters—it’s who. From your morning coffee order, to weaving through commuters on the train, sitting through work meetings, riding in a packed lift, heading to the pub with colleagues, or relaxing on the sofa with family, every day is filled with social interactions that nurture and support your brain's health. Whether mundane or extraordinary, they make up your brain’s 'social diet', which influences your wellbeing, shapes your experience, and can even lengthen your life. Yet in an age of increasing social isolation, many of us are at risk of losing these vital connections. In this episode of the podcast, Ben Rein will offer a reappraisal of companionship, exploring how social bonds influence our physical and emotional health. He will also share practical, evidence-based strategies for building a more connected, fulfilling life, and for making our daily interactions feel energising rather than exhausting. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Award-winning Novelist Joanna Kavenna - How to Play a Game Without Rules
A riotious comic novel of ideas, Seven tells the story of an unnamed philosopher plunged into the strange world of Theodoros Apostalakis: dentist, poet, pursuer of lost things, and obsessive player of 'Seven', a revered board game whose champions struggle to hold onto what is most valuable in human life in the face of Artificial Intelligence. Blending academic satire, travel writing, farce, and philosophy into a singular, intoxicating brew, Seven is a literary novel that stretches the boundaries of the form and cannot be adequately explained in a bilateral podcast interview with the author: nevertheless, we attempt to do so in this episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Investigative Journalist Oliver Bullough - How the Money Launderers Won
Whether you’re a fraudster, a cartel boss, a corrupt politician, a kleptocrat or a terrorist mastermind, your options to move and hide your money are more secure and more impenetrable than they have ever been. There has never been a better time to be a criminal. Meanwhile, innocent people are wrongly being frozen out of banking services across the world. Something needs to change. All efforts at legislation, diplomacy, prosecution and compliance have been a complete flop. Investigative journalist Oliver Bullough takes us on a perspective-altering adventure through the flipside of the global economy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Psychobiologist Daisy Fancourt – How the Arts Can Transform Your Health
How does art affect our brains and bodies, down to our very DNA? Psychobiologist Daisy Fancourt reveals the extraordinary effect of art on our health, and what we can do to make the most of art’s life-changing power. From how music synchronises our movement to how storytelling enhances our emotional intelligence, Daisy illuminates this under-appreciated pillar of health, and shares practical and meaningful ways to incorporate art into our daily and social lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tim Minshall - Your Life is Manufactured
Where do the things we buy actually come from? And how did they become the products on our store shelves, the food in our pantries, and the familiar items in our homes? Cambridge Professor and expert in manufacturing and innovation Tim Minshall guides us down the intricate journeys within the world of manufacturing, revealing how everyday items find their way across the world to reach us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rutger Bregman Meets George Monbiot - How to Change the World
Global sensation Rutger Bregman joins George Monbiot to show how small groups of committed individuals changed the course of history – and how you can, too. The average full-time worker will spend 80,000 hours at their job: are you making the most of them? Do you truly believe in what you do, day in day out?Every day we’re bombarded with methods, mantras, life hacks and coaching sessions that promise us mindfulness, prosperity and wellness. We read countless self-help books to unlock the seven habits, twelve rules or one big secret to living a long and happy life, while time and talent remain some of our most squandered resources. Internationally bestselling author Rutger Bregman returns to How To Academy to show us that with the will to make the world a wildly better place – it is possible to be both idealistic and successful, and to change the world along the way. Looking to the great change-makers of history, he will uncover the qualities that made them so persuasive, influential and effective, and show how we, too, can lend our talents to the biggest challenges of our time, from climate change to gross inequality to the next pandemic. We can do more than be on the right side of history: we can make history itself. This is not a self-help talk. It won’t make your life easier – but it should make it more meaningful. The question is: what will you do with it? Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amy Jeffs – Stories of Love and Death From Traditional Ballads
In this episode of the podcast, Amy Jeffs reveals the spellbinding world behind Old Songs, her exploration of traditional British ballads and the stories that have carried human fears, desires, and wonder across centuries. From the historical role of ballads in everyday life, to their modern afterlives in literature, music, and live performance, Amy shows us why these old songs still resonate so strongly today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Data Scientist Hannah Ritchie – How to Solve Climate Change in 50 Questions and Answers
With so many conflicting headlines out there, it’s tough to sort fact from fiction when it comes to climate change and the solutions we need for a cleaner future. The first piece of good news is that data scientist Hannah Ritchie is here with answers, and the steps we need to take now. Using simple, clear data, she joins us to tackle questions such as, ‘Is it too late?’, ‘Won’t we run out of minerals?’ and ‘Are we too polarised?’. The second piece of good news: the truth is way more hopeful than you might think. We’re at a critical moment for our planet, and getting the facts straight is step one. But even more crucial is feeling hopeful about what we can do next. The third piece of good news? We already have many of the solutions we need to create a more sustainable planet for future generations. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam Conniff and Katherine Templar-Lewis –The Uncertainty Toolkit
It’s the ‘Do you have five minutes?’ message from your boss. The ‘We need to chat’ from a loved one. Those spiralling thoughts at 3 a.m. and the buzz of yet another breaking news alert. The potential coming waves of AI, climate change and unstable governments. For most of us, uncertainty is paralyzing, but isn’t going anywhere. The world – and our lives – will continue to change, at great pace and in unexpected ways. In this episode of the podcast, join author of the international bestseller and ‘modern life-bible’ Be More Pirate, Sam Conniff, and neuroscience consultant Katherine Templar-Lewis for a pioneering, evidence-based guide to transforming uncertainty into growth and opportunity. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mark Galeotti - How Crime Organises the World
Far from being distant and peripheral, organised crime shapes our everyday lives, from the materials used to construct our homes to the illicit funds that quietly circulate through financial institutions. Global security expert Mark Galeotti reveals the dark heart of the underworld, how states and criminal networks are far more interconnected than most people realise, and how understanding these entanglements is essential for making sense of how societies function, collapse, and rebuild. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Davies - The New Quantum Revolution
100 years on from Schrödinger’s equation, we’re on the cusp of the second Quantum revolution. Everything is about to change again – but how? Theoretical physicist, cosmologist, and astrobiologist Paul Davies investigates quantum theory's extraordinary predictive power and the debates that continue to surround the field, diving into the very nature of quantum reality and the beginnings of the universe. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RF Kuang - To Hell with Love
Bestselling novelist Rebecca F. Kuang returns to How To Academy in conversation with Hannah MacInnes to dive into her new novel, Katabasis, inviting us on a journey to the underworld and back. From the literal and metaphorical meanings of descending to hell, to the question of eternity, to the imaginative expanse of Rebecca's literary vision in an age where freedom of expression is under threat, Rebecca illuminates the art of her craft and imagination with humour, warmth, and deeply personal contemplation. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Jarecki and Charlotte Kaufman — The Human Cost of Alabama's Prison System
When Andrew Jarecki and Charlotte Kaufman went into an Alabama state prison to film a revival meeting, they discover that the prisoners wanted to talk to them off-camera and share their stories; after Andrew and Charlotte left, the incarcerated men were able to use contraband mobile phones to reveal the hidden realities of prison life. Their stories included the horrifying death of prisoner Stephen Davis at the hands of guard, and a labour strike coordinated across the prisons (that is beginning again at the time of recording). This deeply harrowing and impactful film reveals a secret world most of us dare never to think about: in the UK, it's available to stream now on Sky. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ingrid Clayton – Why the Need to Please Makes Us Lose Ourselves
Do you avoid conflict? Do you tend to take the blame? Do you take care of others at the expense of yourself? Do you live in a state of hypervigilance? Fawning can appear in a plethora of different ways, it can be visible or invisible; it can manifest in our relationships to sex or money, or in the tendency to 'people-please'. But one thing remains constant: it is about finding safety in an unsafe world, often at our own expense. Fawning expert and clinical psychologist Dr Ingrid Clayton shines a light on this under-represented but crucial piece of the trauma puzzle, bringing clarity and support. Drawing on twenty years of clinical psychology work, as well as a lifetime of insight as a recovering fawner herself, she shares tools to find meaningful, reciprocal connections – and finally be ourselves. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Karl Ove Knausgaard – The School of Night
Widely heralded as the most provocative Norwegian writer since Ibsen and simply ‘one of the finest writers alive’ by the New York Times, Karl Ove Knausgaard’s five-part autobiographical novel sequence My Struggle sent him into the stratosphere of literary fame, inspiring a wave of imitators that continues to this day and cementing his place as an outspoken giant of contemporary literature. A long-time resident in London, Karl Ove now turns his attention to the capital for the first time in The School of Night, transporting us back to 1980s Deptford and into the psyche of Kristian Hadeland, a deliciously loathsome young Norwegian willing to do anything for art and for fame. Joining us for an exclusive conversation with the author of Boy Parts, Eliza Clark, Karl Ove will take us on an unforgettable journey into the darkness of the human psyche and explore the Faustian pacts we make for artistic glory. Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Higgs - Unravelling the Spell of David Lynch
A boy scout from smalltown America known for his sincere, folksy charm. A chain-smoking maverick dedicated to the pursuit of the Art Life. A womaniser with a female skewing fanbase. A Hollywood outsider who was also a mainstream celebrity. Who was the real David Lynch, and why did his bizarre, avant garde art films - from Eraserhead to Inland Empire - gain him recognition and love far beyond any of his contemporaries? The cultural critic John Higgs returns to the podcast to unpick the meaning of the adjective "Lynchian" and make sense of a man whose work is nothing less than a cultural phenomenon. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Neuroscientist Nicholas Wright – How the Brain Shapes War
In this episode of the podcast neuroscientist Nicholas Wright reveals how, whether we like it or not, the brain is wired for conflict – in the office or on the battlefield. Blending insights from cutting-edge research with stories from across history, Nicholas joins war correspondent David Patrikarakos to explore the past, present, and future of warfare and reveal the truth about why we fight, lose and win wars. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joe Hill - The One With the Dragons
The son of Stephen and Tabitha King and brother of Owen King, Joe Hill was raised in a uniquely gifted literary family and has long established a reputation of his own as a first rate storyteller across prose fiction, comics, TV and film. Drawing on influences as diverse as The Secret History, The Hobbit, and his father's dark fantasy classic The Gunslinger, his new novel King Sorrow follows six friends as their Faustian pact with the deliciously cruel eponymous dragon unravels over many decades. Why is horror good for us? How do you write characters readers with fall in love with - and those they will love to hate? Who are the real monsters in American life? Joe Hill reveals the answers to all of these questions and more in this episode of the podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices

HYPERLAND: Graham Harman on the Nature of Reality
How do we understand the world and our place in it? Do our lives consist of a small number of dramatic turning points, or is there nothing but a series of gradual changes from infancy to old age? Are political elections genuinely transformational, or merely arbitrary points along a shifting cultural timeline? And in physics, how can the continuities of general relativity coexist with the discontinuities of quantum theory? In Waves and Stones, Graham Harman shows that this paradoxical interaction – the question of whether reality is made up of sudden jumps, or is laid out along a gentle gradient with no clear divisions between the various things in the world – permeates every area of human life. What’s more, this paradox is as old as human thought itself. In exploring how the continuous and discrete relate to each other, he takes us on a kaleidoscopic journey from the philosophers of ancient Greece, through the writings of the great Arab historian Ibn Khaldun, through architectural and evolutionary theory, the compatibility of religion with science, and the wave-particle duality of matter. To explore the relationship between the continuous and the discrete, Harman shows, is to consider the very fabric of reality. With this dazzling new book, he proposes a new way of thinking about this ancient problem, with profound implications for our understanding of ourselves and the bewilderingly complex world in which we live. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Julia Belluz and Kevin Hall – Why We Eat What We Eat
Julia Belluz and Kevin Hall reveal the insights you need to better understand what's on your dinner plate, how it got there, and why you eat it. Award-winning health journalist Julia Belluz and internationally renowned nutrition and metabolism scientist Dr Kevin Hall will unpack the science behind our diets, metabolism, and the food systems that shape them. Together, they will explore how our food environment is the key influence on our eating behaviours, challenge popular myths about diet, and reveal why rising rates of obesity and type 2 diabetes are not failures of willpower, but symptoms of a system working exactly as designed. In a world where misinformation thrives and our food system is stacked against us, Julia and Kevin will provide much-needed clarity to help us all make more informed choices about what we eat. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sir Tony Robinson Meets Janina Ramirez - The Real Women Behind the Medieval Myths
Though well-known across Europe by name, the real lives of women such as Joan of Arc and Jadwiga of Poland have been buried under banners of nationalistic agendas that have twisted their stories through the ages. Oxford historian Janina Ramirez joins Sir Tony Robinson to illuminate the truth of these incredible women, and disentangle their real stories from the myths imposed on them through time. From Lady Godiva's real name, Godgifu, and how her eroticised image has overshadowed her real survival as a landowning woman in tumultuous times, to Joan of Arc's journey to becoming a warrior in a war-torn and plague-ravaged land, to Catherine of Siena's vivid visions and Jadwiga's reign as monarch of Poland, Professor Ramirez sheds light on truths long enshrouded by myths. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nicola Sturgeon Meets Darren McGarvey - Trauma Industrial Complex
Today, trauma permeates media, from music and television to films and books. While the increasing openness is welcome, Darren has observed that the webs of digital networks surrounding us and which commodify our most vulnerable experiences often harm us more than help us heal. How did we get here? What role does social media play in commodifying our experiences? And are the stories we’re telling ourselves liberating us or keeping us trapped? In conversation with Nicola Sturgeon, Darren explores the intersections of trauma, identity, social media, and society, revealing how we can fight back against the larger corporations that are turning our real and vulnerable stories into digital commodities, and truly advocate for marginalised voices. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ian Mortimer - The Time Traveller's Guide to England
In his four Time Travellers Guides to England, historian Ian Mortimer has taken us from the Medieval period all the way to the Regency, revelling not in the business of courts and princes but the minutae of daily life for ordinary men and women. In this podcast, he shares his insights into how the English people have changed over time - and how they have stayed the same. Touching upon liberty and leadership, xenophobia and violence, this whistlestop tour of a thousand years of English life is an unmissable treat for history lovers of all stripes. Who was the worst monarch? Why should you preserve your urine? And do the French really deserve all the credit for inventing champagne? Discover the answers to all of these questions and many more with one of our most beloved national historians. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nish Kumar Meets Jimmy Wales - Trust and the Future of Democracy
Two decades ago, Jimmy Wales founded Wikipedia and transformed the world’s access to knowledge. Today, people view Wikipedia 11 billion times every month in the English language alone. Yet in an age of ‘alternative facts’, conspiracies and disinformation, the foundations of Wikipedia are increasingly under threat. The concept at the heart of it all extends to the whole of society: trust Like water and electricity, our society can’t function without it. Without it, we have no knowledge, and without knowledge, we can’t fight back. Derived from decades of observation, participation and discussion with leaders across the world, Jimmy and Nish share clear, actionable rules for building trust in business, leadership and life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jens Stoltenberg - Leading NATO in a Time of War
Jens Stoltenberg was Prime Minister of Norway from 2005-2013, and when he took office as Secretary General of NATO in 2014, the world was already changing. What followed was a decade marked by war, diplomatic crises, and decisions that helped shape our shared security. Now he joins Adam Boulton to go behind closed doors and offer a rare insight into how the world’s most powerful military alliance handles crises and to share why after all this time, NATO still matters. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marie Kondo - How to Live
Marie Kondo’s unique approach to organising our lives and our homes has transformed the relationship we have with the objects around us, helping us all to seek out the joy in our daily lives. In the eleven years since The Life-Changing Magic of Tidying Up made her famous across the globe, journalists, readers and fans have asked her one question more than any other: what role did Japanese philosophy and culture play in shaping her life and thought? Here, Marie shares her principles for living, and reveal how the traditions of her homeland can help all of us to spark joy. She shares personal insights into her upbringing, family and career, and explores how Japanese people often combine an ultramodern lifestyle with deep respect for ancient customs and traditions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Award-Winning Filmmaker Annemarie Jacir — On the Making of Palestine 36
A pioneering voice in Arab cinema, Annemarie Jacir has written, directed, and produced over sixteen films, with premieres at Cannes, Berlin, Venice, Locarno, Rotterdam, and Toronto. In 2007, she made history by shooting the first feature film by a Palestinian female director. All four of her feature films have been chosen as Palestine’s Oscar submissions. Set in 1936 during the Arab Revolt in British-ruled Palestine, Palestine 36 chronicles the intertwined lives of farmers, revolutionaries, and business owners resisting colonial rule. It’s a stirring portrait of resilience, featuring a stellar cast including Hiam Abbass, Jeremy Irons, and Saleh Bakri. In this episode, Annemarie shares the ten-year journey behind the making of Palestine 36, the challenges of filming on location under threat, and the vital role Palestinian cinema plays in preserving histories too often left untold. Palestine 36 wil be released nationwide in Cinemas across the UK and Ireland on 31st October. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Philippa Gregory - Jane Boleyn Reimagined
Philippa Gregory takes us behind the myths to reveal how Jane Boleyn became a scapegoat of Henry VIII’s tyranny and the historians who defended it. Drawing on the silences of the record and the resilience of women navigating a perilous court, Gregory explores how fiction can reveal the internal lives of historical characters who we think we know so well. In Boleyn Traitor, Jane emerges not as a schemer but as a survivor: navigating a world ruled by fear, spectacle and the whims of a king who bent the law to his will. What lessons does the Tudor court hold for our politics today? Gregory impresses on us the importance of opposing modern strong-men and resisting tyranny in our contemporary times. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ray Nayler - Why Dystopian Fiction Matters
Returning to the podcast following episodes around his prize-winning debut The Mountain Under the Sea and his acclaimed novella The Tusks of Extinction, Ray Nayler joins us to explore the rise in authoritarian systems of control and celebrate the power of human agency to drive meaningful social change. These are the themes of his new novel Where the Axe is Buried: a dystopian fable set in a near-future Russia where Artificial Intelligences, technocrats, and a Putinesque dictator come into an unforgettable conflict. Learn more about your ad choices. Visit podcastchoices.com/adchoices