Season 1 · Episode 4
S1 E4: Coping With ANXIETY. Faith, Spirituality, Mindset, & Keeping a Schedule.
Homebody- The Podcast · Lauren "Jo" Lefever
December 27, 201820m 27s
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Show Notes
"It's just as real as any physical illness" *THIS is everything your loved one, diagnosed with a mental illness wants you to know.* Recently diagnosed with anxiety, my good friend Becca opens up about what it's like living with anxiety. In this interview she is sharing what it was like to be diagnosed with anxiety in her early 20's, her coping mechanisms, and everything she wants her friends/family to understand about mental health.