EP 78 Athletic Alchemy (Part 1) with Matthew Michael Koman
Welcoming back Matthew Koman to circulate ideas on the methods for vitality in holistic performance.
Home Court Health with Tom Foolery
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Show Notes
A fellow Seeker, Teacher, coach, athlete, man etc. is Matthew M Koman... I was almost giddy to have him back for a rap rant and riff about Performance.
Our abilities as humans and therefore Movers demands that we know our physical levels, sustained naturally by our emotions, thoughts and reaction/response programs.
Matt & I both study a myriad of methods by which we can share ideas that will bolster the capacity we have to breathe, move, stay-still, attack, defend, etc. When we have experiments to compare, we connect our waves on the frequency of ATHLETIC ALCHEMY.
We look forward to exploring these concepts with you all - and will receive your critiques and questions readily!
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