
Show overview
Hold the Moment has been publishing since 2024, and across the 2 years since has built a catalogue of 53 episodes, alongside 18 trailers or bonus episodes. That works out to roughly 15 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 2nd season.
Episodes typically run under ten minutes — most land between 6 min and 32 min — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed yesterday, with 21 episodes already out so far this year. Published by Dementia Australia.
From the publisher
Hold the Moment is a podcast by people living with dementia and their families.