Mind Body Techniques to Cope with the Stresses of Cancer
Hodgkin Lymphoma CancerCare Connect Education Workshops · CancerCare
November 15, 20171h 7m
Audio is streamed directly from the publisher (s3.amazonaws.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
* Definition of Stress
* Common Stressors
* Recognizing the Common Symptoms of Stress
* The Impact of Stress on Well-Being
* Using Mind Body Techniques to Cope with Stress
* Learning to Focus on Specific Stressors
* Stress Management Tips
* Questions for Our Panel of Experts