Highest Self Podcast®

In this episode, I sit down with the Trap Witch to discuss how ancestral veneration has been key in her path. We dive into the balance of psychology, emotions, and shadow work, viewing conflict as guidance, and soul much more. We get into all the nuances of her journey as an adult industry worker to spiritual worker so make sure to stay tuned all the way to the end! This is a deeply nuanced, multilayered conversation where I get to ask her questions I've never been able to ask someone before who had been in the s** industry. Trap Witch is a fierce, brave, controversial woman who owns it all and I know you're going to be inspired by her authenticity in this episode. Connect with Trap Witch here https://www.instagram.com/thetrapwitch/ If you're feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Get 30 days free on Open when you visit https://open-together.com/SAHARA Try Betterhelp for 10% off at https://www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Recently I have been reflecting a lot on my own evolution and thinking back to that 20-year-old version of myself. What would I tell her if she were in front of me right now? The funny thing is – a lot of the things I would say are the same things I need to hear right now, while others I have fully worked through. There's so much beauty in discovering what you still need to integrate and what you have fully worked through. You learn the same lessons over and over again in life until you fully embody them. In this episode I'm sharing the 5 pieces of wisdom I would share with the younger version of myself. Even if you're not 20 years old, these may be the words you need to hear right now, so I encourage you to listen to this vulnerable, loving transmission with an open heart. Be sure to tag me and share the 5 things you would tell a younger version of YOURSELF with me over on Instagram stories so I can learn from you and repost! If you're feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Most people believe the pregnancy journey begins when you become pregnant but it actually begins years before as your body is creating the egg and seed. This is why conscious conception is so important. In this episode, Melissa shares with us how we can prepare our bodies physically, mentally and spiritually for a healthy pregnancy. She shares the tests and healing protocols she took, as well as the spiritual practices to prepare herself for her baby girl. She also shares some things she would have done earlier and other tips to prepare for pregnancy. Are you a mama or planning to be? I highly recommend checking out Melissa's new Wholly Mama Course where she guides you on conscious conception, pregnancy, birth, post partum and conscious parenting with 80+ experts. I am also including a special bonus of my Four Womb Elements Goddess Circle for people who use my link here: http://www.iamsahararose.com/mama Looking to get tested for heavy metals + other vitamin deficiencies? Head over to www.equi.life and use code SAHARA for 10% off first time orders. Connect with Melissa Ambrosini here https://www.instagram.com/melissaambrosini If you're feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment If you are wanting to consciously conceive, glow during your pregnancy, feel empowered in your birth, love your postpartum experience and thrive during motherhood, Melissa's new Wholly Mama course is for you! Sign up using this link and receive a an incredible bonus of my Four Womb Elements Goddess Circle: https://iamsahararose.com/mama Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products To receive a free gift, email a screenshot of your review of the Highest Self Podcast to [email protected] Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

The spiritual path gets lonely and it can feel impossible to find other people who understand what this new path is like. This episode is all about how to manifest your most aligned besties by really connecting to what you are looking for in friends. Join my dear friend Mia Magik and I, as we share our secrets, tips and methods to manifest friends (and absolutely anything)! With this knowledge, you can begin to shift your vibration into becoming that friend you have always wanted, thereby attracting those who are in alignment with your ideal soul sisters. Having your besties along for the journey makes it even more worth the investment. Follow along with us in this series, "Manifest Your Magic" on youtube, to get the secrets, methods, and truths about what it means to step into your most abundant life and live in your highest vibration! Connect with Mia Magik here https://www.instagram.com/miamagik/ If you're feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you go on social media and look up #manifestation, you would guess it's about designer bags, expensive shoes, lavish cars, private jets and exclusive vacations. While those things can be great if you want them.. That is NOT what manifestation is actually about. And the reason why most manifestations don't even work is because people don't understand the core concept. In this episode, we get real. We talk about what is missing in the manifestation conversation, what manifestation is truly about, and bringing the spirituality back into manifestation so we can manifest what truly matters. In this episode, I sit with one of my besties + Manifestation through Meditation Author Cassandra Bodzak for another jam-packed episode on the truth about manifestation. Her episode 389: How To Manifest Anything (that is in alignment) is the #1 most downloaded episode on Highest Self Podcast history so I know you're going to love it. You are a creatrix so far beyond the material possessions. Let's manifest a healed world. Connect with Cassandra at www.cassandrabodzak.com Tune into our most downloaded episode: 389: How To Manifesting Anything (that is in alignment) here: https://iamsahararose.com/single-post/highest-self-podcast-389-how-to-manifesting-anything-that-is-in-alignment-with-cassandra-bodzak/ If you're feeling the call to embody more ease, flow, creativity and joy from a cellular level - my Free Embodiment Practice is meant for you: https://iamsahararose.com/embodiment Try Betterhelp for 10% off at https://www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Oftentimes, our society's systems tell us that we have to follow a linear progression when it comes to growth. We see growth and progression as following Step 1, then Step 2, and then Step 3… However, to realize how far we have come and be able to move forward, it's important to realize that healing is not linear. In this episode I break the question of "How Can I Coach Others If I'm Not Totally Healed"? down, while honoring the place that it's coming from. If you've been holding back from helping others and coaching them because you're afraid you might not be totally "healed" or in the "place to do so" yet… This episode will be a transformational experience where you'll be able to identify where those feelings are coming from and move past them with ease. Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I never thought I would make this episode but here I am. My parents fled from the Islamic Revolution in Iran and it has created a great deal of trauma in my lineage. In this episode, I share the story of a beautiful country that was overtaken by tyrannical patriarchal dictatorship. I discuss why this moment is SO significant, especially as a woman, and why this is the time we need to be EMBODYING the divine feminine we preach about and showing up for our sisters being killed for basic human rights. Please share this episode to raise awareness. We need as many international eyes on this as possible. Until all women are free, no woman is free. Links: Amnesty International End The Bloodshed Petition- https://www.amnesty.org/en/petition/end-the-protest-bloodshed-in-iran/ Stay updated with this leading woman's right activist from Iran - https://www.instagram.com/masih.alinejad/ Mahak Charity to help children with cancer in Iran - https://iscc-charity.org/mahak-charity/ Hashtags: #mahsaamini #opiran #be_iranian_voice Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you ever feel like it's you against the world? Are you wondering how you will ever open up to new possibilities in your life when you are stretched so thin? When you open yourself up to the possibility that exists in the universe, you realize that there is more to life than staying in your comfort zone where you feel safe and secure. That the possibility to build an abundant life that is in alignment with your truth exists, and you can actually make it happen. In this episode, special needs mom and Dharma Coach Stephanie Kroll shares her personal story coming to this realization. We discuss how the best person you can be is when you are prioritizing yourself, how to turn life's obstacles into motivation, her journey of motherhood and becoming a Dharma (Soul Purpose) coach + much more. If you have ever felt the pressure to put everyone else first before yourself, this episode will give you some much needed encouragement to allow yourself the "permission", so you can call in what you want in your life for yourself and others. Connect with Stephanie at https://www.instagram.com/iamstephaniekroll/ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Are you someone who desires to start a business or is already running one? Chances are you spend most of our days overwhelmed by putting out fires, planning new projects, and finishing your to-do lists. So, how do you manage your energy so that you have enough time for the things that matter? One of the core ways to do so is by aligning your workflow cyclically. Cyclical living honors the 4 phases of your menstrual cycle and brings opportunity for energetic renewal. In this episode my dear friend Kate Northrup and I dive deep into her area of expertise- how to manage your energy and therefore your time through cyclical living. Join us as we share our deep wounds, the how-to's of running a business + what we would do differently, reframing your approach to your tasks, how to align your business with your menstrual + the moon cycle, and soul much more wisdom! This episode will remind you to slow down, pause, and be deliberate with how you spend your energy. Connect with Kate Northup here: https://instagram.com/katenorthrup?igshid=YzA2ZDJiZGQ= Watch my new docuseries You Are Allowed To Be Multidimensional here: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You are a multi-dimensional sun-being. You deserve to shine your radiant light, share your voice and gifts with the world, and embody your true nature. That's why in this week's podcast episode, I will be sharing affirmations all about tuning into your multidimensional nature and supporting your evolution. If you are moving through an evolution right now where you are desiring to share and embody more sides of yourself than you have before, it can be daunting at first. These affirmations are here to support you through this time. Maybe there's some fear about how people are going to perceive you stepping into this new iteration of yourself, or fear of the unknown… These affirmations are here to support you in knowing that not only is it safe for you to evolve, but that it is your divine birthright and Dharma (Soul's purpose). So, if you have felt the call to embody the multidimensional aspects of yourself lately but something has been holding you back, take a deep breath in, and tune in. This short and sweet episode will help you connect back to your intuition, and your truth. Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: https://www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Unhealed trauma passes through our lineage until someone is brave enough to heal it. Join me in this solo episode as I talk about how our families can be the greatest obstacle and catalyst to living our soul's purpose. I discuss how your ancestral lineage may actually be guiding what you are here to heal in humanity today. I go deep and ask you questions to help you link how your ancestral trauma may be guiding your dharma. This episode is a gentle reminder that we are all here to bring healing to our lineage by living our soul's purpose. I encourage you to set aside some intentional time to listen and don't forget to grab your journal! Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you often find yourself in an internal battle between whether you should be doing more, or being more? It's like when you're meditating, all you can think about is your to-do list. But when you're doing, you're freaking exhausted and can't wait to take a bath. Why do we believe it's one or the other? The truth is, your highest form of expression comes when you merge doing and being as one. This is what I call your "sacred doing." In this episode, I share my own realization coming out of the hustle mentality and realizing my greatest creations come when I'm being. This completely changed the energy from which I expressed my soul's purpose, and even this podcast. I discuss how your soul's purpose actually isn't something you strive for or need to figure out, but rather what naturally arises from a state of being. That doesn't mean checking out and doing nothing with your life. It means all that you create comes from the intentional place of wholeness. This episode will feel like an exhale and allow you to release all the tension you may unknowingly be holding onto around "figuring out" your dharma and will allow you to rest into your soul's purpose. Enjoy! Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Doors are now open for the Fall Class of Dharma Coaching Institute, where you can become a Certified Soul Purpose and Spiritual Life Coach in six months - while uncovering your own dharma! Learn more, hop on a call and join: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: https://www.Instagram.com/iamsahararose https://www.tiktok.com/@iamsahararose https://www.Facebook.com/iamsahararose + https://www.Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you have a fear of public speaking or singing? Are you ready to heal the blocks preventing you from finding your voice? Or are you feeling called to channel? It all starts with diving deep within yourself and in this episode I take you through what that process looks like with one of my dear friends Monique Benaboue. Monique is a professional singer turned vocal alchemist, who guides others in finding their own true voice. Join us as we chat about our own stories of how we transformed our relationship with our voices, what causes chakra blocks, the difference between being a channel vs. a vessel, + why its soul important to drop all comparison around who you are and what you're creating. You'll also hear Monique sing her own sacred songs that will leave you inspired to transform your own craft into artistry, because we are all artists in our own divine way. Drop in to the medicinal conversation that anyone sharing their voice needs to hear right now! Connect with Monique: https://www.instagram.com/moniquebenabou/ Listen to Monique's music here: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1?si=-ZrVh_C_SySyZyGfJxOOJw Watch My New The Docuseries - You Are Multidimensional: https://dharmacoachinginstitute.com/dci/dharma/video/series Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Are you feeling a shift in your career and sense of purpose? Maybe you spent years in a certain career but now you can feel that chapter is closing but you don't know what's next. Maybe you were really passionate about a certain project but now you don't have that same flame and are interested in different things. Maybe you feel at a crossroads because you don't know how to integrate your diverse life experiences into your sacred mission. If you're nodding along, this episode is for you! I share my Dharma Evolution™ process, which breaks down 8 stages of your soul's purpose. You'll learn about which stage you're in and practices/ mindset shifts to move into the next one. This will also give you SO much permission to allow yourself to transition into the next iteration of your dharma without guilt, shame or second-guessing yourself. You are a multidimensional being and your purpose is to integrate what you've learned with what you love. In this episode, I'll share with you how! Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/ Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we're expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power? In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who's family is from Kerala, India which is the epicenter of Ayurveda. We talk about Ayurveda, the Doshas, how to create beauty rituals, what products are best for you, and why the divine femine path to spirituality includes beauty and self care. This episode will leave you cleaning out your skincare cabinet and grabbing aligned products that beautify your body and soul. Connect with Lisa and learn more about her Ayurvedic skincare collection, Sahajan, at https://www.instagram.com/sahajanskincare/ Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/ Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you want to make an impact in the world through sharing your message but you're afraid of people not liking you, rejecting you, or saying you're not an expert? Then this episode is for you! In this conversation with publicist turned author who helps people get their own press Julie Solomon, we dive into questions like: How do I overcome the fear of being judged? What if other people are saying something similar to what I want to say? How do I nail my origin story? How can I pitch myself to podcasts and media? And so much more. She also shares her four-part method to pitching yourself to actually get yes's. This is a super actionable, must-listen episode to coaches, content creators and anyone that wants to share their message with the world! Early Bird Enrollment is now open for the Fall class of Dharma Coaching Institute! Become a thriving career as a Soul Purpose + Spiritual Life Coach in the next six months. Learn more: https://dharmacoachinginstitute.com/ Connect with Julie and get her new book at http://www.juliesolomon.net and https://join.juliesolomon.net/getwhatyouwant/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever been in a situation that caused you to get EXTREMELY anxious, trying to do everything possible under your power to try to fix it? You can't even think about anything other than this issue and it's getting in the way of you thinking clearly, sleeping or enjoying life. Or maybe you've been in a situation where you just shut down. You don't even know what to do and feel complete apathy. It feels so far out of your control, you give up. You may even find yourself disassociating and not even knowing who you are and why you're here. These are two different states of the nervous system - sympathetic and dorsal. In this episode, I sit down with Polyvagal trained Somatic Practitioner Sarah Baldwin to really dive into the states of our nervous systems and recognizing where our imbalances occur and why. This is a powerful episode to truly understand your body's response in a deeper way, which brings about a great deal of compassion for WHY you feel the way that you do. I truly believe somatics + nervous system healing are the missing links of our mental health system and this episode is a must-listen to anyone who is ready to step into deeper levels of healing - both for themselves and for the planet. Connect with Sarah at http://www.sarahbaldwincoaching.com *Polyvagal Theory created by Stephen W. Porges, PhD and Polyvagal Ladder created by Deb Dana Connect with your body's wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment Ready to integrate your full multidimensional self into a thriving career as a Soul Purpose + Spiritual Life Coach? Join the Fall class of Dharma Coaching Institute! Learn more: https://dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Want to learn my favorite manifestation tips + techniques? Join my dear sister Mia Magik and I as we chat about our personal manifestations that led us to live out our dream lives (including how I manifested working with Deepak Chopra and she manifested her dream home), tuning into your intuition, how to determine if you are a specific vs. non specific manifestor from your Human Design chart, and soul much more! Whether you consider yourself to be a manifestation expert or are new to this subject, you'll walk away from this episode with a new perspective to elevate your practice. You can also follow along with us in the full series, Manifest Your Magic https://www.youtube.com/playlist?list=PLwAXQxXBk9QBA5CB1cWLFiXjFYp7uim57 on YouTube to get the secrets, methods, and truths about what it means to step into your most abundant life! Connect with your body's wisdom with my free Goddess Embodiment Practice free at www.rosegoldgoddesses.com/embodiment Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I just came back from an incredible month-long trip to Morocco and it truly was life-changing. In this episode, I share with you ALL the behind-the-scenes. Exactly where I stayed, my itinerary, what I recommend, what I don't. I also share the spiritual initiations I went through, especially being caught in a sand storm with 45 mph winds in the middle of the Sahara Desert! If you've been wanting to visit Morocco or are just looking for travel inspo, this episode is for you! Connect with your body's wisdom with my free Goddess Embodiment Practice free at www.rosegoldgoddesses.com/embodiment Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you're anything like me, you've been feeling a lot of anger recently with the blatant infringement on our human rights that has occurred. And this anger isn't new. It's deep, ancient, primal, the screams of our grandmothers who never got to choose, whose wombs were a commodity, whose worth was based on who they could birth. We've had enough and today, we rise. In this conversation, I sit with mystic poet Maya Luna to discuss divine feminine rage and how we can connect with it, despite our fear. We discuss toxic femininity and how we can find it within ourselves. We dive into the wounds of the patriarchy and within it, share our art. You will want to sit with this episode in sacred space because it is potent, transformative and deep. And a conversation that needs to be had. We invite you to sit with us and reclaim the divine feminine rage within you. She is ready for change and respect. Listen to Maya's Poetry here: https://open.spotify.com/artist/4F3qNrjVBCjwd43Z2Fozi6 and connect with her here: https://www.deepfemininemysteryschool.com/ Connect with your body's wisdom with my free Goddess Embodiment Practice free at http://www.rosegoldgoddesses.com/embodiment Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

"Just close your eyes, breathe and try not to think of anything." Easier said than done! Have you ever wondered how meditation actually works? If the goal is actually to have no thoughts? And what if you more resonate with breathwork or movement? In this conversation with meditation teacher and Open co-founder Manoj Dias, we dive into all your meditation questions including "If I am not my thoughts, what are they?" and "Is there a certain amount of time I need to meditate to feel the benefit?" We also dive into his dharma (purpose) journey on going from a young boy in Sri Lanka infatuated by monks, to forgetting it all and focusing on marketing, then coming back into it to create his meditation studio and now the Open App. This is an inspiring conversation for any aspiring entrepreneur who is wanting to create a mission that is in alignment with their spiritual selves! Connect with Manoj https://www.manojdias.com.au/ / https://www.instagram.com/manojdias_/ Receive 30 days free of the Open App for meditation, breathwork, movement and more when you visit withopen.com/SAHARA Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you feel bloated and like you aren't digesting anything? Maybe you are gassy or constipated, or the food is going right through you? I recently shared my own digestive issues on my IG stories and was floored by 95% of people following me also experiencing them! I knew something bigger is up. In this episode, I sit down with Mind-Body Connection expert Nate Ortiz to discuss how our digestive and hormonal issues are linked to deeper spiritual causes and suppressed trauma, which we are especially sensitive to as empaths. Nate shares his incredible story from growing up around drugs, gang violence and poverty and even experiencing homelessness throughout his childhood, to overcoming adversities, healing his trauma and helping others heal theirs through his psychosomatic approach. This episode blew me away and is one you will want to listen to again because it is JAM-PACKED with wisdom. I'm also glad to say since being coached by Nate, I have noticed enormous differences in my digestion and body and learned SO much about myself. Let's dive in! Connect with Nate on Tiktok here: https://www.tiktok.com/@begreatwithnate?lang=en and Instagram: https://www.instagram.com/begreatwitnate Book a session with him at https:/BegreatWithNate.com Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You are stepping into a whole new way of being. The energetic shifts in the collective right now are calling you to step into your highest timeline, not only for yourself but for your ancestors. Whether you come from a tight knit family dynamic, a cold and non existent family dynamic or anything in between, you are called to be the lineage breaker, sun-being. In this week's episode of the Highest Self Podcast I share powerful medicine with you on what it means to be a lineage breaker in your family. You are in the season of unlearning the lessons from your family and lineage that no longer serve you. Your ancestors stand on your shoulders as you become the leader of your lineage. Join me this week to unlock and realize your true power as I channel this message from the ancestors. Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Relationships are a sacred container for spiritual growth. But how do we nurture them so they can be deep, nurturing and give back to us all that we put in? We explore in this episode. I sit with Rising Woman's Sheleana to discuss: -Why relationships often fail - and how to prevent it -How to bring sacredness into your relationship -How to bring spirituality into your partnership if your partner is not spiritual -How to have an intentional wedding ceremony -An incredible ritual that you can do at gatherings -Whether the twin flames are "real" -How to know if there is trauma bonding -How we replicate wounds from our childhoods -How to find magic in the mundane And soul much more! Grab a cup of rose tea, sit outside and enjoy this beautiful episode Connect with Sheleana at https://risingwoman.com/ and http://www.instagram.com/risingwoman Get her new book Becoming The One here: https://www.amazon.com/Becoming-One-Transform-Relationship-Patterns/dp/1797211676?_encoding=UTF8&qid=&sr=&linkCode=sl1&tag=sahararose-20&linkId=416aaec46831d2a1eaca1839445cd04a&language=en_US&ref_=as_li_ss_tl Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

You know that uncomfortable feeling when a friendship, career/ niche or home is just NOT an energetic match anymore? Yeah it's time to up-level! In this episode, I share some key signs you've spiritually outgrown these things so you can release them and make space for what is best serving you. Lemme upgrade U! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever felt this deep feeling that you aren't from here, a nostalgia for a home you don't yet know? Do you resonate with certain environments such as turquoise blue waters and waterfalls or maybe star galaxies and nebulas? In this episode I sit down with starseed expert Paul Silva to discuss a variety of the different starseed systems and how to know which your soul is from. We discuss what starseeds even are, why it's a frequency rather than a physical thing and the characteristics of Pleidians, Arcturians, Mintakans, Sirias, Andromedans, Orions, Lyrans and more. I also share my own and have you guess! We also discuss the frequency differences of the ancient civilizations of Lemuria and Atlantis. If you're ready to dive deep into your soul lineage beyond this earthly realm, this episode is for you! You can find starseed expert Paul Silva at https://www.therealpaulsilva.com/ Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

When I was 7 years old, my cousins thought it would be funny to show me Nightmare on Elm Street, the horror film with Freddy Kreuger. I was afraid of the dark and being alone for many years after, with constant nightmare of someone coming to get me. To be honest, these types of fears haunted me for years and were perpetuated by other scary movies I felt pressured to watch in the media. In this episode, I discuss why I don't watch scary, horror or psychologically disturbing films. I discuss how our minds don't know the difference between what we are watching vs what we are in (hence why the porn industry is so big), how our thoughts become our beliefs which become our actions which become our realities and why the scenes from these movies/ shows will last in your subconscious for a lifetime. If you've been realizing that you just feel off after watching these movies/ shows and you haven't been able to quite put it into words, this episode is for you. Share with anyone else who may benefit from ending the addiction to disturbing movies/ shows. Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you been interested in shamanism and earth-based wisdom but desiring to hear it from a divine feminine perspective? Then this episode is for you. I sit with Clinical Therapist turned Shaman + Medicine Woman Taheera Maat to discuss how we can walk this path with discernment – and honoring the feminine. We speak about the collective shift, how to reclaim the power of our wombs, the meaning of the raw feminine and more. You're in for a deeply grounding, nourishing and juicy episode! Connect with Taheera at ​​www.taheeramaat.com Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever spent hours/ day/ weeks/ month/ erm maybe even YEARS thinking about what you want to say in a situation, trying to figure out how to say it in a way that won't offend the other person? WHY are we so afraid of speaking our truth?! I'll tell you why in this episode and help you get down to the core belief that will help you finally have the same compassion for YOURSELF that you give to others – especially for us empaths! I give you a specific practice at the end to help you channel your truth. Tune in! Receive my channeled texts: 310-496-3829 Join Rose Gold Goddesses, my divine feminine mystery school + be part of our in-person Miami Retreat this May 27-28 here: https://rosegoldgoddesses.com/2022waitlist/. Join the waitlist for when doors open next time. Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you noticed that what your partner really wants is TOTALLY different from what you want? Maybe your idea of a beautiful night includes lit soy candles, soothing music, organic cacao, a long deep massage followed by slow and intentional love-making. Yet your partner's involves them just coming home, grabbing you and heading straight to bed for O-ville. Perhaps one of you is into whips, chains and hand-cuffs.. And for the other that sends them running the other way! Maybe you're actually more turned on from the idea of it, then the actual thing. There are so many different styles out there and this week I am joined with Erotic Blueprint Creator Jaiya, who you may recognize from this season's S* Love Goop Show with Gwenyth Paltrow! In this episode, we dive deep into each of the Erotic Blueprints and how you can know which one is you.. In fact you can tell exactly which you are by the way you eat CAKE! Yes the answers may surprise you. And I even share what mine is in the episode! If you're ready for a delicious treat that may change your s* life forever, this episode is a must-listen. I highly recommend sharing this podcast with your partner + girlfriends so they can let you know what their Erotic Blueprint is! Take the Erotic Blueprint Quiz: https://theblueprintbreakthrough.com/ Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Intro + Outro Music: Silent Ganges by Maneesh de Moor Follow me your spiritual bestie to active your fullest expression + laugh along the way: Instagram.com/iamsahararose TikTok: @iamsahararose Facebook.com/iamsahararose + Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering "Is this really it?" This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therapy to your parents if they're resistance, what is means to "Be a Triangle," our relationship with social media, what she would and wouldn't have been differently in her career and so much more. Get ready for a good one! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you feel responsible for your friends and family members' well-being? Are you always the person helping everyone with all their problems? Do you take on their emotional load? Chances are this began as a childhood coping mechanism and in this episode I share how you can stop the pattern of overresponsibility (I struggle with it too!) You aren't responsible for the decisions of people around you and this episode will help you get clear on that! Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this Fall! Join the waitlist here: https://dharmacoachinginstitute.com/ Try Betterhelp for 10% off at www.betterhelp.com/sahara *As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided Tune into my episode on people pleasing with Hailey Magee - Highest Self Podcast 410: The Subtle Ways You May Be A People Pleaser with Hailey MaGee Itunes: https://podcasts.apple.com/us/podcast/410-the-subtle-ways-you-may-be-a-people-pleaser/id1244644906?i=1000546883115 & Spotify: https://open.spotify.com/episode/0osYVcZ14GzEtW9QOdWesO?si=uKTyBlnRTlGuQadgMX5cYA Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Did you know that creativity and sexuality are both related to your life force energy? In this episode, I sit down with renowned poet Adam Roa to discuss the creative process. He shares his 4 step approach to creativity and how we can overcome the fear of vulnerability in sharing our story. We then dive into his lessons learned from a 10-year relationship break-up and going to sex camp and how our shame of sexuality keeps us hidden in our creativity. We then discuss some real talk about relationships between spiritual women and men and why sometimes they don't work. We talk about polyamory and how to know whether it's right for you. He also shares two powerful poems for us on self love and lessons learned in love. Get ready for a heart-opening and creative boosting conversation! Connect with Adam at adamroa.com Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/ Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

While I believe everything happens for a reason, knowing what I know now there are a few shifts I could have made on my journey of discovering my dharma. In this podcast episode, I share with you exactly what they were and how you can avoid them. I believe we can learn so much through the experiences of others and I share these lessons with you so you don't have to have the same anxiety I did on the journey, wondering *if* I would make it– and instead put them energy towards living your best life. Tap in! Doors closing this Monday to become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

If you're calling in a life of flow, freedom, spaciousness and adventure– this episode is for you. A year ago Cori was a nurse who felt overwhelmed and burnt-out due to the demanding hours at the hospital. She knew in her heart that she was here for something bigger. She signed up for DCI upon hearing about it and a year later, is waking up with the sunrise in Kauai, leading retreats and creating her living as a full-time Dharma Coach. We discuss how the tools in DCI guided her to follow her heart and create her highest reality. Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you ever feel like it's too late to find your purpose? Maybe you've been raising kids and dealing with hardships that you haven't been able to really ask yourself who you are outside of the roles you play? This story is truly one of transformation and what is possible through Dharma Coaching Institute. I interview our student turned coach Rebekah about how she healed from helping her son through a heroin addiction, a divorce and family hardships, into becoming a Dharma Coach and empowering others. Her story will inspire you to see transformation is possible through DCI, no matter your age or what you've overcome or where you are at in your healing journey. Become a Certified Dharma (Soul Purpose) + Spiritual Life Coach at Dharma Coaching Institute. Class starts this April 4th! Learn more here: www.dharmacoachinginstitute.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I get vulnerable in this one. In this episode, I was interviewed by Neeta (my DCI co-founder) to talk about my experience of family disapproval, fighting with my father and having no idea what my path was going to be before writing my first book. I share this story so you can see that even people you see shining their lights did not start that way – in fact, I am who I am as a result of overcoming the obstacles I've overcome! I hope this story helps you see that transformation is possible, even when you don't have any examples around you of anyone living their purpose. Doors are now open for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach! Click here to learn more and join us! wwww.dharmacoachinginstitute.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever noticed that you have certain triggers that don't seem to go away? Maybe it's codependency or getting reactive to something your parents say or addiction. These triggers come from traumas, both big T and little t, and only through diving into our own healing journey can we bring them into healing. In this powerful episode, I sit with best-selling author and dear friend Gabby Bernstein as she vulnerably shares how she realized her drug/ alcohol/ work addictions all stemmed from a childhood trauma she experienced that caused her nervous system to cope through hypervigilance. She then shares the most transformative tools she found to heal from these triggers and restore inner peace within her being. We also discuss how often spiritual people may bypass their own emotional healing and how important this part of the journey is. I also share an awakening moment I had through the book about my childhood and relationship with my father, which led to me diving deeper into my own healing journey. This is a deep conversation and one that just may change your life. Get Gabby's new book Happy Days here. Doors open this Friday for Dharma Coaching Institute! Get my free 3-part video series and join at www.dharmacoachinginstitute.com Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This is the time where so many of us are finally asking the question, "What is my purpose?" And in this video I share how to find it in 5 steps. We are all part of an ecosystem where everyone & everything has a role to play, as do you. Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com Ready to dive deeper? Join my FREE Discover Your Soul's Masterclass here: https://iamsahararose.com/masterclass Take the DHARMA ARCHETYPE QUIZ: https://www.dharmaarchetypequiz.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

I've been hearing a lot about this concept of "quantum leaping" and wanted to share my perspective on it. Can you actually meditate your way into new realities without any work? I think you're going to know my answer. In this episode, I discuss what is MISSING in this conversation and how it negates the feminine, natural cycles, process and embodiment. I share how you *could* quantum leap but it's not at all the way it's mostly discussed in the spiritual online space and what it actually takes to energetically HOLD a thriving business, write best-selling books, speak on stages, having a top-ranked podcast, etc. Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

We're all feeling it right now. It's hard to have your eyes and hearts open in a time where we are faced with so much sadness. And this is why it's more important than ever to remember your soul's purpose. This episode is a calling to help you tune into yours so you can truly be the solution you're here to be. Become a Certified Soul Purpose/ Spiritual Life Coach at my accredited school, Dharma Coaching Institute! Learn more here: www.dharmacoachinginstitute.com Get my best-selling book Discover Your Dharma: www.iamsahararose.com/dharma Ready to dive deeper? Join my FREE Discover Your Soul's Masterclass here: https://iamsahararose.com/masterclass Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

What is your power animal? In this interview, we dive into the shamanic realms of the various power animals and the medicine each offer us. We dive into the energy medicine of the butterfly, hummingbird, leopard, dolphin, tiger, peacock, pig, owl, shark, leech, bat and more. We discuss how sometimes the animals you fear most carry the most important messages for you. Alyson shares her take on the Year of the Tiger and how we can best utilize our energy for this time. If you're an animal lover or seen them show up in your meditations/ journeys, this episode is for you! Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/ Get Animal Power here: https://www.alysoncharles.com/animalpower Dive into Alyson's workshop in Rose Gold Goddesses, my divine feminine mystery schoolthis year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/ Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off. Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Healing is confronting, challenging and also the most courageous work you can do. In this episode, I send extra love for those of you deep in the healing journey (which by the way is a spiral, with layers always unfolding.) I share how an emotion gets trapped in the body and needs to be felt in its entirety in other to be released. I also offer different practices you can do to support your healing journey. Don't let the fear of feeling keep you from healing. Just know the breakthroughs and healing you're having now are setting you up for even higher levels of joy, ease and love than ever before. If you are in the healing journey right now, this is for you. Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/ Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Writing a book is amazing AND extremely confronting and challenging. In this episode, I sit with one of my besties to talk about it ALL– the excitement, the nervousness, the fears. We get REAL over the behind-the-scenes of writing and launching a book that every author I know has experienced but people really don't talk about online. We share the lessons we've both learned, the challenge in sharing your story when other people are involved and getting over the shame of revealing parts of your past that don't represent you today. I share about what it was like to write about my story with my family in Discover Your Dharma. Rosie speaks about n the brink of launching her first book, You Are Radically Loved, and the full spectrum of emotions that comes up right before you're launching your book into the world- quite similar to having a baby! You hear both of our very authentic perspectives to just cue you in on the behind-the-scenes initiation of writing a book. Enjoy! Get Rosie's new book: https://www.radicallyloved.com/book Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: dharmacoachinginstitute.com/ Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off. Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Are you on a spiritual growth journey but annoyed that your partner is not? Are you wondering when you should stay and when you should go, and how to help your partner become more conscious? Then this episode is for you! This was both Nikki and I's experience at the beginning of our relationships and we speak about how to enhance someone's vibration just by being in your space. We also dive into ALL the spiritual things, from our soul contracts with people (and how to know if you're in one), to remembering past lives from hypnosis to spontaneous remembering, to making decisions with our intuition, to connecting with our spirit guides and deities, to connecting with our highest selves in this multidimensional episode. If you're a Highest Self Podcast regular or just a spiritual-being, you're going to ADORE this episode. Nikki will be a featured guest expert in Rose Gold Goddesses, my divine feminine mystery school! Join the waitlist for Rose Gold Goddesses, my divine feminine mystery school here: https://rosegoldgoddesses.com/2022waitlist/ Join Nikki's Soul Seeker Course to dive deeper for 10% off with code SAHARA here: https://nikki-novo.teachable.com/p/soul-seeker?coupon_code=SAHARA&affcode=31935_y_vpms33 Enjoy RASA the delicious, superfunctional coffee alternatives at wearerasa.com/discount/sahara for 20% off. Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Have you ever experienced the radiant states of consciousness that is available to you through Breathwork? It is one of the most incredible experiences I've had and truly one of the missing links to full integration. In this weeks episode, I'm joined by Hellé Weston on this deep dive into the higher stages of consciousness available to you through breath. We talk about how trauma is stored in the body, the balance between accepting and transforming circumstances in your life, acceptance vs transformation, how trauma is stored in the body and how she came to begin channeling a group of intergalactic beings called the Arcturians through breathwork. She then live channels a message for them for us on the episode. This is one you won't want to miss! Doors are opening back up for Dharma Coaching Institute to become a Certified Soul Purpose/ Spiritual Life Coach this March! Join the waitlist here: https://dharmacoachinginstitute.com/ Try your sustainable Buffy comforter at buffy.co with coupon code SAHARA for $20 off. I'm beyond excited that Hellé will be teaching a 90 minute Owaken Breathwork experience for the Rose Gold Goddesses this year. Join the waitlist for next time doors are open here: https://rosegoldgoddesses.com/2022waitlist/ Practice Breathwork with Hellé here: https://app.owaken.com/ with code SAHARA for 20% off Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20 Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Do you always feel like you need to be rushing and responding just to stay afloat? Maybe you are always in your emails, checking your notifications, and never allowing your nervous system to rest. If you want to learn more about how you can slow down, allow yourself to be fully present, and break the cycle of the productivity trap, my latest podcast episode is a must-listen. I open up about my struggles with always being on and ways we can break past this need and truly embody the joy and ease in life we are so deserving of. I discuss the difference between a hyper and hypo aroused nervous system and how to tell which you may have. I ask you to question what success truly means to you and what are you chasing in life, that isn't allowing you to enjoy the now. Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20 Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Healing holistically is beyond taking supplements. In this episode, we dive into the relationship our spirituality has with our health. We discuss the anxiety + stress of not doing "enough" for our health, how the patriarchy + colonialism has impacted our view of health, how we can create trust in our bodies when we may have had illness and dis-ease in the past and taking the beauty path to truly connect with the energy of love. This is a beautiful episode that will leave you feeling more connected to our mind, body and spirit and seeing beauty in all things! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Get 20% off all products at animamundiherbals.com/ with coupon code ROSE20 Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

This episode is a must-listen for true liberation! Questioning my beliefs has been a major game-changer for me in the past year and I'm so excited to bring the mother of this practice Byron Katie to the podcast. In this episode, we dive into how to use The Work to resolve ANY conflicts in your life. I get vulnerable with Katie and share an issue that was showing up for me in my relationship and she does The Work on me! I also ask the burning questions many of you have about how we can actually find peace with things we dont like. This soulful conversation will open your third eye and guide you on the path to true, lasting freedom. Tune into this with a cup of tea and open mind! Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass Enjoy your own delicious Organifi Gold and their other incredible products at organifi.com/sahara for 20% off Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Feel like you're too busy to write a book, launch a podcast and connect with aligned community? This week, I sit down with Tara who joined Rose Gold Goddesses two years ago.. and since then met her business partner, wrote a book and became our community manager! Did I mention she has FOUR young children and her husband was deployed while doing this?! Tara is a beautiful example of what is possible when you open yourself up for the possibilities and support available for you in RGG, my divine feminine mystery school (which doors are open to this week only!) Doors open this week only. Check out our curriculum and join now rosegoldgoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting [email protected]. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.