
94: How to Deal with Negativity Part 2
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
March 19, 201712m 6s
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Show Notes
"All stress begins with one negative thought." Rhonda Byme
High performers take control of their thinking. They notice their ANTS and talk back to their ANTS (automatic negative thoughts) in a powerful and productive way. They drive their CAR by catching it, addressing it, and releasing it.
This Week's Affirmation: "Successful people don't believe everything they think – so I don't have to either."