High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

Have you ever felt ready… until doubt showed up? In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they feel true, can quietly derail performance. Drawing from her own running career, she reveals how nothing changed physically in a race, only her thinking did. Listen to this episode and learn how to question those thoughts, refocus on what's true, and respond with confidence when it matters most. Key Takeaway: You don't need to eliminate doubt, you just need to stop believing everything you think. Power Phrase: My doubts are not facts. I trust the work I've put in. 🎯 Take Action 📅 April 17 | Virtual 👉 mentalperformancesummit.org

"You don't rise to the level of your goals, you fall to the level of your training." If you want to perform better under pressure, you have to train your mind. In this episode, Dr. Cindra Kamphoff shares how the Mental Performance Summit can help you build confidence, stay composed, and perform consistently, using the same tools as elite athletes and leaders. If there is one thing you attend this spring, let it be this! 💡 What You'll Gain Confidence under pressure Clear, focused thinking Tools you can use immediately 🎤 Featuring Josh Lifrak Lauren Johnson Kris Goodman Zach Brandon Dr. Kerry Guest 🎯 Take Action 📅 April 17 | Virtual 👉 mentalperformancesummit.org 💬 Today's Power Phrase: "I train my mind so I can perform at my best."

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with University of New Mexico Head Football Coach Jason Eck to explore what it truly takes to build belief inside a team. In his first season leading the Lobos, Coach Eck engineered one of the most remarkable turnarounds in college football—leading the program to nine wins, a bowl game appearance, and Mountain West Coach of the Year honors after being projected near the bottom of the conference. But behind the wins is something deeper. Coach Eck shares how leadership, culture, and mindset shape the foundation of a high-performing team. Drawing from more than two decades of coaching experience across Division II, FCS, and FBS football—including championship runs at Minnesota State and South Dakota State—he explains how leaders create environments where confidence grows and teams outperform expectations. Throughout the conversation, Eck discusses how belief is rebuilt in struggling programs, how players develop mental toughness for high-pressure moments, and why culture must become player-driven rather than coach-driven for lasting success. This episode is a powerful reminder that confidence and culture aren't built overnight. They are created through daily standards, aligned leadership, and a mindset that prepares teams to perform when the stakes are highest. You'll Learn: • How Coach Eck helped players build real confidence after a turnaround season • What leaders can do to help teams handle pressure and rising expectations • Mental habits athletes use to stay composed in high-stakes moments • How leaders rebuild belief in teams that haven't experienced success • Leadership lessons from rebuilding multiple football programs Episode Resources & Links Learn more about the Mentally Strong Institute: https://mentallystronginstitute.com/ Follow University of New Mexico Football: (1) New Mexico Football (@UNMLoboFB) / X Follow Jason Eck on X: (1) Jason Eck (@Coach_Eck) / X Request a Free Mental Breakthrough Call with Dr. Cindra or her team: https://freementalbreakthroughcall.com/ Download our Confidence Research Study: https://confidencestudy.com/