69: Let Go of Comparison
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
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Show Notes
"Comparison is the thief of joy." Theodore Roosevelt
Comparison makes us feel like we are never enough. We are never good enough. Smart enough. Powerful enough. Thin enough. Athletic enough. Successful enough. Strong enough. Certain enough. Extraordinary enough. Perfect enough. Fast enough. Comparison is trap. Comparison can spin us into a tail-chasing frenzy of self-doubt. Comparison negatively impacts our motivation at work and in sport and decreases our passion and zest to go after our goals. Comparison interferes with our ability to be and stay gritty.
In this episode, Cindra talks about what to do instead of comparing our self to someone else, and why it's so important to stay focused on "your lane."
Affirmation this Week: I pursue my standard of excellence. I stay focused on my lane and my progress. I work to be my best one step at a time.