483: How to Train Your Mind Like a Pro Athlete
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
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Show Notes
We can all train our mind like a professional athlete, and we should. When we do, we get to our goal quicker and think and act like a high performer. To give ourselves the best chance of success, we can work to have a short-term memory of mistakes, focus on the right thing at the right time, and see adversity as helping us get to where we want to go.
This Week's Power Phrase: "I train my focus each day to help me reach my goals."
Quote of the Week: "The sky has no limits. Neither should you." Usain Bolt