470: The Mindset to Overcome Adversity
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
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Show Notes
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything.
Quote of the Week: "Challenges are what make life interesting and overcoming them is what makes life meaningful. — Joshua J. Marine, Author
Power Phrase of the Week: "I see stress as a challenge I can overcome. I can handle anything that comes my way."