461: Saying No More Often
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
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Show Notes
Successful people know how to say "no." In this episode, Cindra talks about why it is difficult for us to say no, and how to say yes to the right activities and events in our life. She also suggests we make a "Stop Doing List" and provides other strategies for us to be intentional with our time and energy.
Power Phrase this Week: "I say no to things that are good so I can say yes to what lights my soul on fire."