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41: Positivity is a Choice Not an Event

41: Positivity is a Choice Not an Event

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.

April 14, 20168m 58s

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Show Notes

Nothing needs to happen for us to be positive. In fact, research indicates that only 10% of our happiness is determined things outside ourselves. 10%!!! That means 90% of our happiness is up to us. Our positivity is determined by our focus and how we choose to feel each day. Dr. Kamphoff shares with us three strategies to improve our positivity percentage. You can find Dr. Kamphoff on Twitter @Mentally_Strong or at cindrakamphoff.com. You can also reach out to her at [email protected].