374: Your Focus Determines Your Feelings
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
September 29, 20204m 35s
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Show Notes
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it's not really ever lost. You can choose to shine your focus on what helps you and gives you energy at any given moment.
This Week's Power Phrase: "I protect my focus. My focus determines my feelings."
"Your success and happiness lies within you." Helen Keller