346: 3 Ways to Choose a Good Attitude
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
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Show Notes
In this time of change and uncertainty, there are many uncontrollables including when we will get a vaccine for COVID-19 or the restrictions in place. But we are in control of our attitude. In this episode, Cindra shares how your attitude impacts how you perceive events in your life which impacts your actions and the outcome. It's helpful to remember we do have a negativity bias, but we can counteract that negativity by choosing to not believe everything we think, talking to ourselves powerfully, and remembering to see the opportunity in every difficulty.
This week's Power Phrase: "I choose a good attitude regardless of what I cannot control. I talk to myself not listen."