332: How to Change the Meaning
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
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Show Notes
During this time period of change and adversity, we need to protect our mind. We need to stand guard to our mind and pay attention to the meaning we are assigning to our experience. We can choose to attach a negative or a positive meaning to our experiences. When we choose a positive meaning, we are focused on how this time is a gift, how we can learn and grown, adjust as humans, and invest in ourselves. This is the high performance mindset.
Power Phrase this Week: "I control what this means to me. I find a higher meaning."