296: How to Forgive and Let Go
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
December 17, 20197m 38s
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Show Notes
" Forgiveness is not a one-time thing. Forgiveness is a life-style." Dr. Martin Luther King
High performers live and let go. They use a practice like Ho'oponopono to judge themselves less and show others compassionate and grace. Ho'oponopono includes 4 phrases: "I'm sorry. Please forgive me. I love you. Thank you." Listen to learn more.
Power Phrase this Week: "I let go of resentment and judgement. I free myself of beating myself up and instead, replace it with compassion and grace."