290: Do You See it as a Challenge or Threat?
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
November 23, 20198m 18s
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Show Notes
"People who are committed to a purpose usually view stress as a challenge rather than a threat and aren't impacted by it in a negative way."— Steve Gilliland
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything.
Power Phrase this Week: "I see stress as a challenge I can overcome. I can handle anything that comes my way."