116: How to Master Yourself
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset · Cindra Kamphoff, Ph.D.
June 23, 201710m 57s
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Show Notes
High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of themselves and they use the ABCs to stay aware.
My Affirmation this Week: "I work to understand myself and my tendencies. I master myself to reach a new level."