High Performance Health
Angela Foster
Show overview
High Performance Health has been publishing since 2019, and across the 7 years since has built a catalogue of 618 episodes, alongside 5 trailers or bonus episodes. That works out to roughly 450 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run thirty-five to sixty minutes — most land between 16 min and 1h 2m — with run-times ranging widely across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-GB-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 days ago, with 79 episodes already out so far this year. The busiest year was 2024, with 117 episodes published. Published by Angela Foster.
From the publisher
The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance. Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life.