High Performance Father Podcast

Taking ownership and responsibility of your life doesn't come down to perspective alone. It's your decisions that you need to make yourself, the perspectives you can adopt through others eyes, and the choices to invest the right energy into yourself. Find out how this can become the life a man can and should have - on his terms, with freedom and control.

Whether you instigate it or are on the receiving end, it's never a great thing when shit hits the fan. Find out how to identify when this is about to happen and how you can lead yourself and family out of a poor pattern so many experience to be the "norm" inside of life. From here, clarity and a better pathway lies ahead to have genuine control, love and leadership back…

Triggers are here to stay. They form up many situations in peoples lives, some are good and many lead to explosions and regret. Find out how to identify the source of your Triggers and the 2 steps to getting control over them once and for all to become a phenomenal leader in life.

Control, that ever elusive feel in life as the world keeps piling the pressure on and stacks what seems like everything on at once to try and handle. And it only gets worse right? We start destroying ourselves in the process. Dive into an episode where we spot the 3 main pitfalls and the 3 solutions to getting control and influence back in life for yourself and loved ones.

6 key points remove the man from his truth and put him in the tail spin of life. Find out why you might be addicted to these forms of sedation and distraction and what you can do about it to reclaim your life and take charge once again, for yourself and loved ones...

Who is Al, and what drives him? Find out more about the Founder of RDM and HPF from childhood traumas to relationship breakdowns that forged the family man building big achievements with an amazing team to help steer fathers and families in the right direction… Available on ITunes, Spotify and other podcast platforms

The A4 Method provides a pathway to understanding WHERE you currently fall down in the path to communication and connection. Dive into a powerful episode that includes self reflection where we highlight the opportunities and ways in which you can be more connected in life with greater outcomes.

Settling in life over a period of time will ALWAYS burn you. Especially as a father, you may think you are content or everything will be ok, but sooner or later the whole truth and reality comes in to unhinge you... Find out why we have never settled with RDM, HPF and our Kozzie Event and hear of personal shares where we have settled and when we haven't and what that's meant both ways and how you can apply the same approach to win.

We believe in our efforts that we are focused and chasing the right things in life, and that the outcome itself will turn the tides and we will see ourselves as successful... But what if we told you that 99% of men are chasing the wrong thing? Find out in this powerful episode what that might look like for you and how you can be in control again creating impactful change for yourself and family

Three things make the mans life, only three. They are so simple and so powerful and unique, but when you drop the ball on one of them or two of them, everything suffers and the chaos becomes real. Find out exactly what these three things are, as a CORE Principle of High Performance Father and why we are, and you can be too, successful in all areas.

Evolution is not always what you think it is. Get clear on the fundamentals that you can apply to your life to start leveling up yourself, which in turn leads to a better connection inside the household and way of life that showcases you as a leader...

We ALL fall down from time to time, which requires a rebuilding to connect with our wife and children as a man who can be depended on, who loves and cares about them and who shows that they are a worthy investment. In this episode we cover the 5 steps towards winning your family over again to be the leader and hero your children need and man your wife values and desires...

The old "work/life balance" That old chestnut. Dive into what will be one of the most important episodes of your life. Our Time + Triangles method that is shared with you will not only help redefine what balance means but how to start creating more fulfilment and control in life...

It's hard to know sometimes if we are living life at 100% when we feel like we are giving 100% of what we currently have. Dive into a session that helps you beat your brain, properly ask the right questions and discover what you actually want in life and the steps to start moving in that direction...

Moving in the right direction is ALWAYS initiated with this one thing. And in current times of chaos in the world and the every day lives of fathers, this one thing is what all men need as we embark on a new year filled with challenge, adversity, resistance but also opportunity...

As we wrap up Season 3 of our podcast and 2021, there are 8 key points on why I and the men on the inside were successful this year in Family, Self and Service. Tune into what is probably the most powerful episode you can listen to as we all embark on another year and a journey with greater steps, actions and rewards than the year before...

There are 4 Doors that every man faces in life. This is unavoidable and he MUST choose a door to walk through. He also chooses many doors over his lifetime which become the difference to legacy and regret. Find out what each door means and how you can choose the right one for yourself and family...

Join Life Member Robert Pellegriti and myself in a very deep and powerful session where he discusses the challenges and pitfalls of chasing money and security for the family at the cost of not being with the family and personal health. The "penny" dropped for Rob after the Doctor explained he was sending himself to an early grave and then one day cycling his heart out, he was overtaken by someone casually cruising on a penny farthing (think circus bike with big novelty wheel and tiny wheel). Rob turned things around to take charge and champion life again. And what a job he has done as he now enters his 50's...

We dive deep in this episode with HPF member Nathan Hitchcock as we explore his upbringing, profession in the education industry, heartfelt family trauma with one of his children and life in the modern world as a man and human being. Join us as we explore patience, presence and living a life with persistence where regardless of what life throws at you, you keep standing up and moving forward...

There are 10 key points we cover in this episode known to be myths that unfortunately become truths and break down marriages. Learn how to feed your marriage so it not only avoids starvation but thrives, because you chose to stand up and do some myth busting of your own that leads to everyone moving forward and winning again.

In this beauty Lifetime Member Jason Pell shares the downturn most fathers face as life gets more chaotic and compounds into their 40's. We deep dive into the fork in the road we all face, what lays ahead on each path and how to choose the right one for yourself and family...

As men we feel like we try so hard yet nothing comes back to us. But we also forget the little bits and pieces that lead to the distancing and before we know it life and our marriage has fallen by the wayside... Find out the 6 KEY points that are the reason why you push your wife away and what you can do about it so that not only she get's what she needs but you get what you want and everyone wins...

This special addition with Head Energy Coach Ken LaVanda and Head of Operations Adam Tasker opens up HOW we achieve mastery as a man in the modern world. We explore the patterns and pitfalls most men find themselves in and how you can navigate yourself towards true mastery in life and a true reality, not fluff and false feelings to have the walls around you come crumbling down...

It's there isn't it? On the daily. The self sabotaging and shit talk that cooks itself up in our thoughts, feelings, emotions, beliefs and words that become actions or a lack thereof over years that pulls us away from realising our true potential. Find out how to spot what this looks like and what you can do about it to move in the right direction at the right trajectory for your life to win.

Amesbury joined our program earlier this year and has become an absolute champion and leader inside this community. Dive into a session where we look into the troubles he faced moving through his 20's and 30's lifestyle that lead to bad patterns and habits before he knew things needed to change so he could be the father he wanted to and a true family man!

In this special edition we chat to Co-Founder of Chief Nutrition Brock Hatton about setting up a true legacy as a father for your children and future generations through a holistic approach to health and nutrition. Here we explore the challenges of fatherhood, energy, educating our kids and setting examples that have a massive ripple effect which all starts from your perspective and actions...

After having over 50 employees in the construction game, cracks appeared and breakdowns became real as member Troy started to see life and control slipping away. Join us where we dive into his journey and how he got life back on track to the point where he has control and enjoyment again and even runs a business in the meditation space...

We all walk the line of life at times and find ourselves on the edge of the black hole. Once you're in though, there's no escape. Find out what that looks like in the chaos of fatherhood, the traps most men fall into and what you can do about it to move away and escape the black hole's gravitational pull once and for all to live large and lead your family.

Chris is getting closer to 2 years on his journey with us. From nearly dying after a heart attack to completely revolutionising his life in his 50's. Chris shares insights into the chronic pattern most men fall into in their 40's and how to avoid these traps and develop long term success in all areas of life.

In this episode with Energy Coach Ken LaVanda we look at the daily challenges of life that steal bits of time and energy from us and pull us into a vulnerable state. A state which, over time leads to break downs and pitfalls many fathers find themselves in. See how to spot these in your own life and what you can do about it to get back on top again

Troy has been a member for over 16 months, but with some challenging times beforehand in FIFO, moving around, personal health and career let downs, he knew that something needed to change. Fast forward and he is living his best life, connected with his wife and influencing his children whilst dominating work - achieving that work life balance the right way.

Freedom is what the man desires, what he chases, what he needs. Too often we find ourselves in a vicious cycle that gets worse the more we try. See why a specific structure that paves the way to the actions you need to take can be much more straight forward and achievable than you think, and also why it's one of the most important things a man can ever have...

We are all gamblers, life itself is a gamble. The question is do you know what the biggest gamble is of all? And how sure are you on the pathway if the odds are stacked against you and you lose? Dive into this episode that is thought provoking but also provides the answers to how you can shorten the odds and play the right cards to win.

The secret to winning in life is very simple. Hard part is the layers are often neglected to this simple truth, even up to the point of not understanding what this simple point even means. Find out what the secret is and how you can apply it to your life right away to get back on track for yourself and family.

There are 4 key elements that are the reason why you have a short fuse and have lost control. Dive into this eye opening episode to identify what they are, and the tools that will help you lenghten the wick and throw the lighter away for good.

Your mentality around food and the perfect meal or quick fix is a chronic pattern that affects all areas of life. F ind out how to create the right mentality and meals to fuel your body, mind, mental energy and endurance to be one level above the chaos and lead your life in the right direction.

This is a very emotional episode, one that strips back the raw facts of life and men breaking their backs for all the wrong reasons. Dive into this episode to get clarity around the most important things you may be missing out on in your life, and how to course correct to have it all - for yourself and family...

Relationships are a constant. They are hard work, and like toddlers left unattended to, can create a whirlwind of chaos and mess inside your life physically and emotionally. Find out in this episode how to take immediate action to revamp your relationships - be it with yourself, your partner, your children or business - to create a foundation of love, stability and connection again so you continue to move forward in life with meaning and fulfilment.

The definition of insanity is truly when your internal and external reality don't align. Dive into an episode that shows where the pitfalls have come from, being too focused on your subjective reality or digging too deep in your objective one. You must have both, find out how to spot the risks, course correct and hit new heights in your life and relationships.

How old do you think you are, and what number are you tracking to measure this? This episode with World expert Ken LaVanda dives into assessing your biological age, the life in your years and what it becomes for you as a man, father, husband and member of society.

Ever wondered why you get stuck in spots of trouble, with your wife, your kids, your work or even the voice inside your own head? It's because you haven't yet mastered this 3 piece set on the greatest way to communicate. In this episode, we will show you what they are and how to use them to win, for yourself and family.

Becoming the Chameleon King is not a deceitful or manipulative thing, it's building modern day intelligence - self and social awareness - with love and leadership to become the EXACT version of WHO you need to be around those that you love and care about. You ARE a different version for your children, your wife, your colleagues and yourself. Find out how to identify and navigate this with our 4P's Principles that will have you and those in your life moving in the right direction.

Ken dives into 7 fundamentals that cost virtually nothing yet the ROI is everything when it comes to your physical and mental health and wellbeing. Tune into a cracker that has the key fundamentals you need to and would want to master which will bring significant changes in all areas of life

Mentality is a state of play where the rules of life continue to push on us and change. The question is, how are you turning up and WHAT are you doing about the one environment you CAN control that ripples out into your attitude, behaviour, feelings, emotions and actions? Tune into this epic session where we show you the pitfalls, where that carries you, the triumphs and how to achieve them...

Nice guys don't finish last. Passive men and overpowering dickheads finish last. Dive into this episode where we talk about the 2 extremes of our nature - the viking and the panda, and how you can have a sweet spot to be the nice guy who's firm and stands up for himself. This man leads himself and his family into an amazing life of love and growth by knowing who to be, when and how.

Life is largely made up of skillsets and skill development. Unfortunately what can get in the way of this are the stories we create to justify our triggers, emotions and excuses. Dive into todays episode where we peel both skillsets and stories back to help you find the path you want to be on and make it a reality

Chronic drug use, alcohol abuse and attempted suicides Here is a man who has shed the skin of the old and toxic version of who he USED to be to becoming a CHAMPION in life. The real Ben Henry is here and he's here to stay. Tune into one of the most powerful podcasts I've ever been part of to peel the layers back on Ben's life where your jaw will hit the ground when you see where he has come from and where he is going…

Longevity, the word long embedded in it can be quite deceptive when it comes to the HOW's of life and living a fruitful life with 2 things we never get back - time and energy. Learn how to zoom in and build quality day to day physically and emotionally so you CAN have Longevity without thinking about how much is involved over the course of your life.

There are 3 Role Playing Characters inside your life. The judge, the victim and the one. First recognising who they are and what they do, as that's critical to create any kind of meaningful change. Secondly, adopt the right actions and principles to silence the judge and the victim inside you to focus on the most important gift that life is - who you grow into and what you leave behind for your family and future generations

Emotional health is vital when it comes to taking action towards your physical health, mental health and relationships. Dive into this powerful episode that explores the emotional side of you and where that ties into creating positive changes in your life and your familys