
Ep 8. Navigating friendships in your 30s
Her Journey Home- A Personal Growth Podcast for Women Rebuilding in their 30s & Navigating Change · Sophia Noelle Graniela- Self-Expression, Podcast Guide and EFT Practitioner
About this episode
In this episode, I’m sharing my personal experiences with letting go of friendships that no longer aligned, and how I finally learned to set boundaries without guilt.Learn how to cultivate deeper, more fulfilling friendships in your 30s by prioritizing authenticity, shared values, and meaningful connections.If you’ve been struggling with friendships that feel heavy, draining, or just out of sync, this episode is your permission slip to release with love and step into relationships that truly align with the person you’re becoming. If you loved this, share it with a friend who needs to hear it & leave a review—it means the world!If you loved this, share it with a friend who needs to hear it & leave a review—it means the world!Come to Guatemala with me! Click here to sign upApril 10-14thAwaken at the Lake- A transformation experience for sober curious women who are looking to cultivate a deep sense of confidence and self-worth.Follow Her Journey Home on InstagramFollow Sophia on InstagramSee you next Thursday!Xoxo,Sophia