Ep 28. The Untold Truth About Healing After Sobriety with Rachel Boney

In this episode, I sit down with the beautiful and brave Rachel, the sober content creator behind High and Dry. This conversation is raw, vulnerable, and full of heart. Rachel shares how losing her stepmom to alcohol-related causes cracked her open and forced her to reexamine her own relationship with drinking.We talk about the real reasons we drink, what early sobriety actually feels like, and how loneliness and grief often linger long after the alcohol is gone. Rachel and I both agree—healing doesn’t start when you quit drinking; it starts after.If this episode resonates with you, please subscribe, leave a review, and share it with someone who might need to hear it. It means the world to me and helps others find the show. 💛

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Connect with Rachel BoneyRachel’s InstagramRachel is a founder of stillsocialnashvilleHighanddryblog’ InstagramCheck out High+Dry Linktree