Ep 17. How to Do EFT Tapping (Beginner Crash Course)
Her Journey Home- A Personal Growth Podcast for Women Rebuilding in their 30s & Navigating Change · Sophia Noelle Graniela- EFT Practitioner, Self Expression & Podcast Guide
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
About this episode
In this episode, I’m diving into the transformational world of EFT Tapping (Emotional Freedom Technique)—a powerful tool that’s helped me rewire limiting beliefs, release anxiety, and regulate my nervous system.From my very first encounter with tapping during an Ayahuasca ceremony to becoming a certified practitioner, EFT has completely changed the way I show up—in life and in business. I’m sharing my personal journey, the science behind why this technique works, and how it’s supported my healing and confidence along the way.If this episode resonates with you, share it with someone who needs a reset—and leave a review! Your support truly means the world.To book a 30 minute free one-to-one clarity Sign UpFollow Her Journey Home on InstagramFollow Sophia on InstagramSee you next Thursday!Xoxo,Sophia