How to Use (Social) Media Mindfully | 08
Her Guided Evolution® · Shanice Jones Cameron
Audio is streamed directly from the publisher (buzzsprout.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In episode 8, Shanice talks about mindful media consumption (consuming content with intention and in a way that serves you) versus mindless media consumption (consuming a lot of content that is negative and/or doesn't serve you). You'll learn how to evaluate your social media usage and the content that you consume, and Shanice offers tips to help you curate your social media feeds to promote positive vibes and personal growth. Oh yeah, there's also a little rant about respectability politics at the end!
Show Notes: https://herguidedevolution.com/8
FREE Daily Self-Care Plan: https://herguidedevolution.com/plan
FREE Journal Prompts https://herguidedevolution.com/4