EP 81: Are Your Secrets Keeping You Sick? My Story of Total Surrender + How I Transformed My Entire Life & Found Freedom From ED!š
Her Best Self ~ Eating Disorder Recovery, Anorexia, Bulimia & Food Freedom Ā· Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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Show Notes
Happy Thursday friend!
Today, I'm coming at you hot with a question to get you in action!
Are your secrets keeping you sick?
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On a mission to lose 10 pounds, I found myself chained to a never ending cycle of disordered eating. I wore shame of never feeling good enough & used my control over food & my body as my personal secret weapon. I lived the lie of believing that a smaller me was a better me. Until one day, I just couldn't do it anymore.Ā
That's when I surrendered. & God lifted me up out the pit of my utter despair.Ā
I called out, āIf youāre there and you care, I need you to save me from meā¦and I need to know that you care.ā
That desperate cry changed everything for me.
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Sis, if you feel like youāve been isolated and living in hiding, keeping your disordered relationship with food a secret...know that you aren't alone & there is so much more for you!
If youāre not living the best version of you right now, why not?
In today's show I share with you an interview I did recently on the God's Vibes podcast with my friend, Juliana Page.
Listen in to this one! Itās time to shift from perfection to purpose.
I hope Episode 81, meets you right where you are today sister & I hope it shifts your perspective to embrace your recovery path forward, because.....if I can find freedom, so can you!
xo,
lindsey
Find All the Things -ļ¼ www.lindseynichol.com
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Coach with Me -ļ¼https://www.lindseynichol.com/apply-for-coachingĀ
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Email me directly -> [email protected]
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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You donāt have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & letās work together at www.lindseynichol.com/apply-for-coachingĀ
Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!
YOU TOTALLY GOT THIS!
* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
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